Introduction Papaya is one fruit that always comes to mind first whenever we talk about healthy fruits. Regardless of whether you like it or not, you must have tried it…
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Introduction Acne is a common skin condition that affects millions of people worldwide. It is characterised by the presence of pimples, blackheads, and whiteheads on the skin, particularly on the…
Introduction Puberty is a natural and inevitable process that every child will experience at some point in their life. However, in recent years, there has been a growing trend of…
Introduction You may need to avoid fried, processed, and sugar- and calorie-rich foods if you want to lose weight, but it’s good to give in to cravings sometimes. Whether you…
Introduction Watermelon is a delicious and refreshing fruit that is enjoyed by people worldwide. It is a summertime favourite that many people look forward to due to its sweet taste,…
Introduction High estrogen levels in men and women are a common thing, but did you know it depends on the different foods we eat? Estrogen is a critical hormone in…
Introduction Ramphal is a tropical fruit that is native to South America and the Caribbean. The fruit grows in Assam, West Bengal, Gujarat, Maharashtra, Tamil Nadu, and Kerala, among other…
Introduction As a runner, one of the most common injuries that you may experience is the runner’s knee. This condition, also known as patellofemoral pain syndrome, affects the patellofemoral joint,…
Introduction Beans, also known as legumes, are a staple in many cultures around the world. They come in a wide variety of shapes, sizes, and colours, and are packed with…
Introduction Bipolar disorder, formerly referred to as manic depressive illness, is a mental illness that causes significant shifts in mood, energy, and activity levels. While bipolar disorder can affect people…
Introduction If you’re looking for a delicious and nutritious way to boost your overall health and well-being, then ABC juice might just be the answer. This refreshing drink is made…
Introduction Bladder cancer develops in the lining of the bladder, which is a hollow organ in the pelvis that stores urine. Although the exact causes of bladder cancer are unknown,…
Introduction Scalp eczema, also known as seborrheic dermatitis, is a common skin condition that affects the scalp, causing itching, redness, flaking, and sometimes even hair loss. It can be a…
Introduction Earaches or ear infections may appear to be a minor annoyance, but they can cause incapacitating pain. The pain can feel unbearable, making it difficult to sleep, eat, or…
Introduction World Pulses Day, celebrated annually on February 10th, is a day dedicated to raising awareness about the benefits of pulses – a term used to describe leguminous crops such…
Introduction When fluid builds up in areas like your ankles, legs, feet, and hands, it is called Oedema. It is a common occurrence of pregnancy. Most women report an increase…
Introduction Sickle cell anaemia is a genetic blood disorder that affects millions of people around the world. It is a debilitating and painful condition that affects the normal shape of…
Introduction Cutting added sugar is important for maintaining overall health and well-being. Excessive sugar consumption has been linked to several health issues, including weight gain, obesity, type 2 diabetes, cardiovascular…