Contributed by: Rachana Arya Introduction Eating a balanced, nutritious and low sodium breakfast can help set the tone for the rest of your day’s meals. The appropriate breakfast foods can…
high blood pressure
21 Articles
Contributed by: Anjali Sharma Introduction It’s not always the norm that whatever looks healthy is healthy for your body. In this fast-moving lifestyle, we are all into having processed and…
Contributed by: Priyaish Srivastava Introduction Obesity is one of the most common health crises prevalent across the globe. It can be described as an ailment that involves an excessive amount…
Contributed by: Rachana Arya Introduction Healthy food is a great way to prevent and manage high blood pressure and works as a medication — especially in its early stage. There…
Contributed by: Priyaish Srivastava Introduction High blood pressure or hypertension is a condition in which the force of blood circulation increases rapidly and damages the walls of the blood vessels. …
Contributed by: Rachana Arya Introduction The term “blood pressure” refers to the pressure blood exerts against the vessel walls as it moves the blood through the vessels. Normal blood pressure…
Contributed by: Rachana Arya Hypertension is surrounded by myths and misunderstandings. You may hear all kinds of well-meaning advice from friends and family. Let’s sort through some common myths…
Contributed by: Abshar Faheem High blood pressure is a state in which the force of the blood against the blood vessel walls is at an unusual degree or too…
Contributed by: Abshar Faheem Normal blood pressure is necessary for your well-being. Blood flowing through the circulatory system delivers essential oxygen and nutrients (amino acids, glucose, etc.) for the nourishment…
Contributed by- Dr. Snehal Singh Did you know that lack of sleep can cause heart problems? Yes, it is true, inadequate sleep can affect health drastically and even increase the risk…
Yes! This is possible! Growing old is an inevitable part of life. With increasing age you gain experience, wisdom, respect and better perspective of life but it also means weaker…
Are your kidneys healthy? To enjoy good health, it is important for the kidneys to work well. Kidneys help cleanse your blood, remove toxins from the body and also control…
Contributed by: Dr. Snehal Singh Rajeev considered himself fit – until he suffered a cardiac attack. His family history of high blood pressure and heart disease had put him in…
Contributed by- Dr. Pooja Chaudhary High blood pressure or hypertension is ranked as the third most significant risk factor for attributable burden of disease in south Asia. In fact, it…
Parents are precious. When they get older, the responsibility to give them a healthy disease-free life comes on to us. Regular exercise, proper nutrition, and sound mental health play a…
Contributed by- Dr. Dhrity Vats FAT: this word is generally associated with the visible fat on our body that makes us look obese. But today, we are discussing the fat…
Contributed by- Dr. Dhrity Vats Alcohol has adverse effects on our body and mind unless we know “how much is too much”. Alcohol intake is on a rise in our…
Contributed by- Dr. Dhrity Vats Over 60% of medical diagnoses are made on history and physical examination and the remainder on an investigation. Whether this maxim is true or not, is…