Picture this, it’s that time of the month again. The days you dread, the days scarier than nightmares. Ladies, if we haven’t been clear enough, we are talking about periods….
menstrual cramps
“I love my periods”, said no woman ever. The constant mood swings, terrible cramps, bloating, the acne marks, there are a hundred things that women hate about periods. As much…
Contributed by – Harleen kaur Introduction When it comes to managing menstrual flow, there are several options available to choose from, including menstrual cups, tampons, and pads. Each of these…
Contributed by: Healthians Team Introduction The monthly menstrual cycle is frequently associated with several symptoms such as exhaustion, bloating, mood fluctuations, and cramps. For some, the symptoms are significantly severe,…
Contributed by: Healthians Team Introduction Do you have severe cramping during your period? Cramps are not only painful but they are also related to exhaustion and impair your ability to…
Contributed by: Healthians Team Introduction Dysmenorrhea, sometimes known as menstrual cramps, is characterised by throbbing or cramping in the lower abdomen. Period pain is unique to each individual. Some women…
Contributed by: Healthians Team Introduction The menstrual cycle in women usually starts during their teens i.e. between the age of 11 and 14 years and ends when she reaches the…