You know it’s that time of the month. Yes, that time.. It’s a topic whispered in hushed tones, and referred to by a plethora of secret code names. But we…
menstrual health
“I love my periods”, said no woman ever. The constant mood swings, terrible cramps, bloating, the acne marks, there are a hundred things that women hate about periods. As much…
Introduction Period hygiene is an essential aspect of women’s health that involves maintaining proper cleanliness during menstruation. Menstruation is a natural process that occurs in women’s bodies, and it is…
Contributed by – Harleen kaur Introduction When it comes to managing menstrual flow, there are several options available to choose from, including menstrual cups, tampons, and pads. Each of these…
Contributed by: Healthians Team Introduction The menstrual cycle in women usually starts during their teens i.e. between the age of 11 and 14 years and ends when she reaches the…