Picture this, it’s that time of the month again. The days you dread, the days scarier than nightmares. Ladies, if we haven’t been clear enough, we are talking about periods….
menstrual hygiene
Introduction Period hygiene is an essential aspect of women’s health that involves maintaining proper cleanliness during menstruation. Menstruation is a natural process that occurs in women’s bodies, and it is…
Contributed by: Healthians Team Introduction The menstrual cycle in women usually starts during their teens i.e. between the age of 11 and 14 years and ends when she reaches the…
Contributed by – Healthians Team Every woman around you gets her period. She has to deal with it all alone because talking about it is not allowed. And men have…