Introduction Every year World Sleep Day is observed on March 17 to raise awareness about the importance of sleep for our health and well-being. Did you know according to a…
sleep disorders
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contributed by Harleen kaur Sleep paralysis is a phenomenon that has puzzled people for centuries. It is a condition where a person is unable to move their body or speak…
Introduction Drooling, also known as sialorrhea, is the unintentional loss of saliva from the mouth. It is a common problem among infants and young children, but it can also occur…
Introduction If you’ve ever tossed and turned during the night, you already know how you’ll feel the next day: exhausted, irritated, and out of sync. But getting less sleep than…
Contributed by: Healthians Team Introduction Getting sound sleep is extremely beneficial for your overall health. It helps boost your immune system, promotes a healthy weight, strengthens your heart, keeps you…
Contributed by: Healthians Team Good quality of sleep is vital for your overall health. It is as important as maintaining a balanced diet and exercise regimen. As per studies, poor…
Contributed by – Healthians Team Did you know that lack of sleep can cause heart problems? Yes, it is true, inadequate sleep can affect health drastically and even increase the risk…