Introduction Alcohol is a widely consumed substance, and its consumption is deeply embedded in many cultures around the world and has been used for various purposes, including socialization, relaxation, celebration,…
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Introduction Greek yoghurt, where taste and health benefits come together to provide you with a delicious and nutritious snack. Greek yoghurt has taken the world by storm and for good…
Introduction Having high cholesterol levels — especially bad cholesterol (LDL) — is a common health concern for many people, and it is linked to an increased risk of heart disease…
Introduction Buckwheat, despite its name, is a pseudocereal that many people consider to be a superfood. Also known as Kuttu Giri, it has recently gained immense popularity as a gluten-free…
Introduction There has been a significant surge in the cases of Covid-like symptoms across the country. Experts say it may be linked to H3N2 influenza, a seasonal influenza virus that…
Introduction Constipation is a common digestive problem that is characterized by infrequent bowel movements or difficult passage of stools. Chronic constipation occurs when the condition persists for several weeks or…
Introduction Healthy and lustrous hair is a hallmark of youth, beauty, and good health. Yet, many people struggle with hair loss or delayed hair growth, which can be brought on…
Introduction It’s exam time and exams are an inevitable part of the academic journey, but for many students, they can bring on a sense of dread and anxiety. Exam anxiety…
Introduction Since ancient times, people have loved pomegranates, especially in the Mediterranean region. According to experts, pomegranates are loaded with minerals and are particularly excellent for providing an additional dosage…
Introduction Eating a healthy and balanced diet is essential for maintaining good health and preventing chronic diseases. However, not all food combinations are created equal so we need to avoid…
Introduction Papaya is one fruit that always comes to mind first whenever we talk about healthy fruits. Regardless of whether you like it or not, you must have tried it…
Introduction Acne is a common skin condition that affects millions of people worldwide. It is characterised by the presence of pimples, blackheads, and whiteheads on the skin, particularly on the…
Introduction Puberty is a natural and inevitable process that every child will experience at some point in their life. However, in recent years, there has been a growing trend of…
Introduction You may need to avoid fried, processed, and sugar- and calorie-rich foods if you want to lose weight, but it’s good to give in to cravings sometimes. Whether you…
Introduction Ramphal is a tropical fruit that is native to South America and the Caribbean. The fruit grows in Assam, West Bengal, Gujarat, Maharashtra, Tamil Nadu, and Kerala, among other…
Introduction As a runner, one of the most common injuries that you may experience is the runner’s knee. This condition, also known as patellofemoral pain syndrome, affects the patellofemoral joint,…
Introduction Lemon and honey water is one of the simplest yet most effective natural remedies. For centuries, lemon and honey have been used in traditional medicine to boost immunity, aid…
Introduction If you’re looking for a delicious and nutritious way to boost your overall health and well-being, then ABC juice might just be the answer. This refreshing drink is made…