Have you lately observed a decreased sex drive? You no longer feel interested in having sex like you used to? It never happened before, so why is it happening now? There may be a hundred questions on your mind.
It’s not uncommon to have a low sex drive. It may be “just a phase”, have something to do with relationship issues, or may also point to some medical conditions. Although it is usually harmless in most cases, if it begins to affect your relationships or your personality in general, then it may be a problem. In addition, if it’s a health issue, then in this case well, it can be concerning.
This blog will discuss some of the common causes of low libido (low sex drive)
Hormonal changes
Hormonal changes that are usually caused during menopause or in different phases of life can be the culprit and affect your interest in sex. In addition, these changes may also cause thinning of vaginal tissue, making it drier. This may make the sex drier and painful, leading to disinterest. That being said, some women can experience lower levels of estrogen, causing low libido.
Depression and anxiety
Not just sexual desire, but depression can affect all parts of life. You may experience a loss of interest in several things, including your hobbies, let alone sex. In case you are taking antidepressants, your medications can also cause low libido.
You’re pregnant
Pregnancy is one of the greatest joys in the world but it is also an inconvenience. You have to be cautious and you may also suffer from nausea and headaches which can cause great discomfort. Not to forget that your body undergoes a lot of hormonal changes when you are pregnant or breastfeeding, all of which can contribute to mood swings, fatigue, stress and low libido.
You’re on certain medications
Certain medications can also cause a decrease in sex drive – especially if you are taking antidepressants. Other medicines that are chiefly used in the treatment of the following diseases can also cause low libido.
- Chemotherapy treatments for cancer
- Hormones used in the treatment of prostate cancer
- Corticosteroids
- Certain pain relievers, such as morphine, oxycodone, and cimetidine.
You are physically ill
Certain diseases can negatively affect libido causing disinterest in sex. These include arthritis, diabetes, neurological diseases or cancer.
Low testosterone
It is a known fact that testosterone is a crucial hormone in males, essential in sexual health and reproduction. It is also responsible for developing bone mass and muscles and producing sperm. Hence, it is a driving factor in influencing sex drive.
Healthy testosterone levels vary from person to person, but if these levels fall below 300 nanograms per deciliter (ng/dL), it may be a problem that can cause low libido. If you observe a low libido and these signs, it’s best to talk to your doctor who can suggest the right treatment for you.
Infections and reproductive health issues
Certain infections such as UTIs or vaginal yeast infections can cause low libido. In addition, certain medical conditions that affect reproduction such as PMS, PCOS or endometriosis can also cause libido.
Closing thoughts
A decreased sex drive can stem from a multitude of factors, ranging from physical health issues to psychological and emotional challenges. Understanding the potential causes—such as hormonal imbalances, chronic illnesses, stress, relationship problems, and certain medications—can help you identify the underlying issues affecting their libido, if there are any. It is crucial to approach this matter with openness and to seek professional guidance when necessary. Remember, a healthy sex drive is an important aspect of one’s physical and emotional health, and taking steps to maintain it is a positive and proactive approach to self-care.
