Contributed by – Healthians team
Most of us have heard the old axiom ‘Health is wealth.’ We understand how essential good health is for a happy life. In fact, in the last decade, people have become far more conscious about their health and life choices. While there is awareness and growing demand for health-related products and services, getting regular full body health checks isn’t considered much of a priority, even though everyone from your local physician to that Instagram influencer is recommending it. So why exactly is it important to get full-body health checkups done?
What is a full body health checkup?
A full-body health checkup is basically a set of tests done on the major organs and functions of your body including the heart, lungs, liver, blood, and kidney. Through a full body checkup, you can assess health risks, diagnose diseases, track the progress of the illness, and monitor the effectiveness of a treatment, etc.
Everyone should go for the full-body health checkup once a year to know about their health and understand their risks. It can also act as the push to lead a healthier life and abandon unhealthy habits.
The importance of full-body health checkup
A full-body health checkup is important because it can help both healthy and ill people work towards better health. In today’s busy life stress is common and it creates many health issues like hypertension, heart diseases, diabetes, headache, and depression, etc. Also, the average human immunity is compromised due to high pollution levels, poor nutrition, unhealthy habits, lack of sleep, etc.
A complete body health check could act as a monitor and guide you towards a healthier and better life. With the results of such a health check, doctors can also educate their patients about their unhealthy habits of excessive alcohol intake, smoking, poor nutrition, erratic sleeping, tobacco addiction, etc.
[Also read: Healthy heart care tips]
6 Benefits of full body health checkup
- It can save you money in the long run.
- It helps doctors diagnose a disease before it progresses.
- Blood tests can apprise you of the risks of many diseases
- The chance of getting treated and cured will increase
- You will get updated about your health conditions.
- It can increase your lifespan
Tests included in full body checkups
It is necessary to know about the tests included in a full-body health test so that you can understand which one you should take. Usually, a full-body checkup includes lipid profile test, liver function test, complete hemogram test, kidney function test, and blood glucose fasting. However, people also go for full body checkup with thyroid and CBC which also includes thyroid test and urine test. Alternatively, full-body check-up with vitamin profile is also available which includes vitamin B12 and vitamin D test along with other tests.
Blood tests and complete hemogram test detects diseases like anemia; diabetes etc. lipid profile test helps in assessing the risk of cardiovascular diseases. Liver function tests can help in assessing how your liver is functioning and also diagnose liver diseases like hepatitis. A blood sugar test can help you understand your risk for diabetes or monitor your sugar levels, in case you are diabetic. A urine examination can help in checking for issues with the kidney, UTIs, etc.
[Also read: Vitamin deficiency and related diseases]
What to expect after Full body health checkup?
If all your results turn out within the normal ranges, then it’s great news. You should however practice healthy habits to continue being healthy. In case of any abnormal results, your doctor can suggest the next course of action. Depending upon the seriousness of the situation they can suggest lifestyle changes or medications. The doctor can also suggest further tests to make a better diagnosis and then devise a plan of treatment that is best suited for you.
As the other very famous proverb goes ‘prevention is better than cure’. Full body health checkups not only detect disease but also help to maintain good health. To get a deeper insight we should go for a health checkup and take the necessary steps. Medical health checkups as well as healthy habits can help you lead a longer, happier, healthier life.
