If there is something that most women commonly hate is periods. For those of us who find…
Imagine being young, wild and free and struggling with back pain. Yes, back pain may be common…
In every walk with nature one receives far more than he seeks.” –John Muir. Nature never ceases…
“No pain, no gain”, and “Push yourself harder”, are the things people often preach. These are not…
The human growth hormone, also known as somatotropin, is a natural hormone produced by the pituitary gland…
You may have come across the word, “antioxidants” quite a few times – mostly in advertisements about…
There is no denying that an apple a day keeps the doctor away. But what about eggs?…
There is no denying that there’s a likeliness of getting cancer when you have a family history…
Be it in houses or on the internet, you must have seen people using humidifiers. These products…
Imagine this scenario: A new hair care brand has taken the market by storm, with its products…
We do not need to tell you this but skin care is important. And it doesn’t have…
If you are just a beginner who has never worked out your entire life, walking may be…
You may have seen fitness magazines and health experts preaching a gluten-free diet. As per them, it…
Pregnancy involves mindful decisions, good care and good nutrition. It’s not just for you, but for your…
“Trans Fats”, we bet this isn’t the first time you heard this term. You may have come…
Fennel seeds, also known as ‘saunf’ is an indispensable part of the Indian household. It is the…
It’s a known fact that pregnancy is challenging. Be it the nausea, stomach pain, fatigue, contraction or…
You learnt it in school, the doctors and health experts tell you that water is essential. It…