Fried foods are bad for our health. We are all aware of it. Yet we give away…
We give importance to hair health, skin health, physical health, and even digestive health. But do we…
A 30-day no-sugar challenge – How does it sound? Impossible? Exciting or unnecessary? If cakes, doughnuts, rasgulla,…
Have you ever been for a blood test but sent back because you had eaten something? If…
Do you spend your money buying expensive body washes and soaps? We understand you desire smooth and…
The new year is just around the corner. A new year means new opportunities. So, how do…
Do you run on the treadmill for hours to burn those extra kilos of fat? If yes,…
When was the last time you went for a dental check-up? If you are unable to recall…
New things come in the market, stay for a while to become the trend, and then disappear…
Remember those days when you were a kid and you would spend your whole day running around,…
Have you had a lot on your plate lately? It certainly doesn’t feel okay if it’s a…
There are two kinds of people in the world. Category 1 includes those who savour food and…
Picture this, you have been sleeping at 1 am every night all your life. But today, you…
As parents, we all wish the best for our kids – whether it is to see them…
You may have heard of intermittent fasting in the past. The kind of fast you don’t have…
“Time is of the essence when it comes to health” This is why you have to act…
While the cities are adorned with lights, the streets are filled with laughter and the corridors with…
Let’s begin this post with a question. What do you do at midnight? If you’re in bed,…