Contributed by Harleen Kaur Introduction The water chestnut, or singhara, which is traditionally eaten during the winter, is almost here. Here are some reasons why it’s a good idea to…
Heart Diseases
82 Articles
Introduction Cardiovascular diseases are one of the leading causes of death all over the world. Out of these, the biggest risk factor is high blood pressure or hypertension. Hypertension occurs…
Introduction According to research data, over 25,000 heart attack-related fatalities in India over the past four years and over 28,000 over the previous three years were recorded. Just the term…
Introduction ‘Tomaato, Tomato.’ Yes, whatever you pronounce or call this word, this fruity vegetable or veggie fruit, tomato juice has enormous health benefits and is often regarded as the ‘Powerhouse…
Contributed by Harleen Kaur Introduction One of the most popular spices in Indian cooking is carom seeds, which come from the herb Trachyspermum Ammi. Carom seeds also referred to as…
Introduction Winter is one of the ideal times to make changes in your diet to get healthier because a lot of nutritious veggies are in season during this time. There…
Contributed by: Healthians Team Introduction The Prunus Dulcis tree, also known as the almond tree, produces edible seeds that are known as almonds. The edible nut inside most almonds that…
Contributed by: Rachna Arya Introduction Cardiovascular disease (CVD) is the single biggest death among men and women. It affects both men and women of all ages and ethnicities in nearly…
Introduction When we talk about nuts, we can’t ignore pine nuts, which are one of the season’s most loved buttery treats. Not only are pine nuts bursting with a mind-blowing…
Contributed By: Healthians Team Introduction As the festive season is here in full swing, festive heart ailments have hit a peak during the season. The most prevalent condition that is…
Contributed by: Healthians Team Introduction Most of us base our whole fitness strategy on a gym membership. We believe it is evident that a gym includes all the equipment and…
Contributed by: Healthians Team Introduction According to the WHO, 27 percent of all deaths in India are linked to cardiovascular disease (CVD). Heart attack and stroke are the two leading…
Contributed by: Healthians Team Introduction The average heart is about the size of an adult’s fist and is made up of the atria, ventricles, valves, and several arteries and veins….
Contributed by: Healthians Team Introduction The greatest way to escape the oppressive heat and humidity is by picking up a bottle of cool water. Sometimes to quince the thirst we…
Contributed by: Healthians Team Introduction Daily exercise is thought to provide a variety of health advantages, from elevating your mood to improving your cardiovascular health. Exercise plays a crucial part…
Introduction Did you know vegetarians tend to have normal blood pressure and cholesterol levels, and also have reduced rates of type 2 diabetes and hypertension compared to meat eaters? Additionally,…
Introduction Cardio was considered to be the best exercise for weight loss for many years. When it came to boosting your metabolism and raising your resting metabolic rate, strength training…
Introduction The threat and occurrence of heart attack is common among elderly people. However, the medical evidence shows that the prevalence of heart attacks among younger people has increased over…