It would be an understatement and a very obvious thing to say that drinking water is essential for good health. But here’s a catch. It is indeed beneficial unless you…
Disease
Detailed information on various diseases, disease prevention and cure.
If you ever read health reports or went for a health checkup, you must not be alien to the word haemoglobin. Consequently, you would know that low levels of haemoglobin…
We hate to break it to you but having a fever is a good thing. You may be bewildered to read this, but it’s not a mistake, we mean what…
The fitness equation has changed. Long gone are the days when people believed that running for hours could burn fat. Now strength training has replaced the element in the equation….
Picture this. You’re on a fitness regime and you have started hitting the gym 5-6 times a week. You’re dedicated and even noticing a few changes. Everything is going well,…
Life is unpredictable. You might be living life king-size, and be in the best of health but one health emergency can bring your world crashing down. That’s the thing about…
Have you lately observed a decreased sex drive? You no longer feel interested in having sex like you used to? It never happened before, so why is it happening now?…
Whether in our 20s, 30s or 40s, we all want a clear, radiant and youthful skin. So, we do all we can – from using facial scrubs and face masks…
One of the worst things that can destroy your day, is a cold. You sneeze all day, your eyes water, you feel sleepy, in short, it becomes difficult to focus….
Hormones play a vital role in optimising all aspects of women’s health. They influence every process in the body, including growth and development, metabolism, sexual function, mood, reproductive health, and…
You may not be a smoker, but if you smoke hookah frequently and still feel you’re not harming your health, you’re mistaken. The same goes for vape. Be it vaping,…
Remember the time you used to believe that hiccups occur when somebody misses you? We all have heard this lie all our lives which started with our parents and grandparents….
Summers are probably a kid’s favourite season. Whether it is enjoying cold shakes, smoothies, ice cream, soft drinks and juices to beat the summer heat or playing all day long…
Did you ever go out only to feel if something was burning, but it wasn’t? You felt uneasy, coughing a little bit with a burning sensation in your eyes. If…
If you wake up in a rush, prepare coffee, take a bath and skip breakfast to reach work on time, you’re doing something wrong. And in case you suffer from…
Tell us if the thought of using public washrooms doesn’t frighten you. You try your best not to use them but when you have to, you wash your hands a…
Living with chronic health issues can be an inconvenience. In fact, it is an understatement as it affects your lifestyle for the worse. It all comes with a lifelong commitment…
Uric acid is a waste product formed by the breakdown of chemicals called purines in food and drinks. The majority of uric acid dissolves in the blood, travels through the…