Contributed by: Healthians Team
Hemorrhoids — swollen veins in or around the anus or lower rectum — can be an embarrassing subject; a topic few people openly discuss. This secrecy and mystery surrounding something that isn’t complicated in the first place can lead to embarrassment about the condition. There are several myths that are often taken as truth when it comes to the causes and treatments of hemorrhoids. So, when it comes to lowering symptoms and preventing additional hemorrhoids, you’ll first have to separate fact from fantasy.
In this article, we give the facts on piles – dispelling common myths and misconceptions:
Myth #1: Only unhealthy people have hemorrhoids
Fact:
Hemorrhoids can affect anyone, and many people who are otherwise healthy suffer from them. At least half of the population will experience them at some point in their lives, thus sufferers should not be ashamed or inhibited from getting help to alleviate their suffering. You won’t be the first person to seek medical care for this problem, and you certainly won’t be the last.
Myth #2: You’ll know that you have hemorrhoids because it’s painful
Fact:
Not necessarily. You can have both internal and external hemorrhoids. Internal implies it’s above the anus, and it’s usually not painful, but it can bleed. Externally protruding ones, on the other hand, can be extremely painful. If you have pain or rectal bleeding, you should consult your doctor.
Myth #3: Everyone is equally at risk of getting hemorrhoids
Fact:
Certain people are at a greater risk because the cause of hemorrhoids has to do with increased abdominal pressure. People who suffer from chronic constipation, as well as women who are pregnant or have recently given birth, are the most vulnerable to this frequent ailment. Weight gain and a sedentary lifestyle, as well as often lifting heavy objects that cause straining or diarrhea, can all cause symptoms.
Myth #4: They can be caused by sitting on very hot or cold surfaces
Fact:
The temperature of the surface on which you sit has no effect on the development of hemorrhoids or on those who are already suffering from them. It doesn’t matter how hot the seat is; it’s sitting for long periods of time that puts you at risk.
Myth #5: It’s an old person’s condition
Fact:
While hemorrhoids are most common between ages 45 and 65, they can strike anyone at any age. The danger grows as you become older, since the connective tissue between the anus and rectum weakens considerably, thereby making them more susceptible to hemorrhoids. That said, it can, however, affect people of any age and is prompted by things like prolonged straining during bowel motions and recurrent diarrhea or constipation. It can also have an impact on those who are in the military.
Myth #6: Hemorrhoids can cause cancer
Fact:
Although there is no evidence that hemorrhoids cause colon cancer, the two disorders can present with rectal bleeding in the same way, which is why this symptom should always be checked out by a doctor.
Myth #7: There’s no treatment available and they’ll never heal
Fact:
This couldn’t be further from reality. There are various over-the-counter medicines for controlling pain. In addition, there are therapies available that can help to minimize swelling, irritation, and pain. While these therapies should help, if you’re still having problems, go to your doctor. He or she can advise you on what to try next and, if required, recommend you to a specialist.
Myth #8: Spicy and exotic foods can cause hemorrhoids
Fact:
There is no evidence that hot, spicy, or unusual foods can promote hemorrhoids. These foods, however, may produce stomach disturbances, which can make passing stools more unpleasant for persons with hemorrhoids, and in rare cases, can contribute to diarrhea, which can be painful during a flare-up. Additionally, foods with little or no fiber can trigger constipation and cause strain during bowel movements. A healthy, balanced diet can help keep bowel movements soft and prevent constipation and straining, thereby lowering your risk of acquiring hemorrhoids.
Myth #9: You shouldn’t exercise if you have hemorrhoids
Fact:
Most exercises are effective in preventing hemorrhoids, with one small exception of lifting heavyweights. Regular exercise, such as yoga, swimming, or walking, can help treat hemorrhoids, and if you’re prone to them, light regular activity, such as yoga, swimming, or walking, can help keep the colon more regular.
In conclusion
The symptoms of hemorrhoids generally clear up on their own or with conservative treatment. Dietary changes, lifestyle modifications, and other non-surgical techniques are cornerstones of hemorrhoids treatment. However, for one out of every ten people, surgery might be a better long-term choice, especially if your hemorrhoids are large and very painful or bleeding. Haemorrhoidectomy, stapling, and haemorrhoidal artery ligation are the most common surgical interventions used to cure piles.
