Contributed by – Healthians Team Vitamin D, popularly called the ‘sunshine vitamin’ plays a very important role in keeping you healthy. It helps to absorb calcium and is important for…
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Contributed by – Healthians Team Is waking up to a lazy morning with pains a common scene for you? Is your teenage daughter having a lot of body pain? Is…
Starting off with an interesting fact, did you know the liver is the largest internal organ in the body? Apart from being the largest, it also has vital functions in…
What do you do when you go grocery shopping? Do you randomly pick up things or do you read the label? If you do the latter, you must be familiar…
Hair care is more than combing your hair two times a day and buying expensive hair products. It’s also about knowing and understanding your hair type so that you can…
Well, we’re all too gullible to fall for marketing campaigns that hail a particular product as a hair-boosting miracle. But deep inside we know that these products may not work…
Your body gives out signs when you are lacking some minerals and vitamins. You may get weaker bones and experience mood swings when you are low on Vitamin D. Likewise,…
Living with dandruff can be embarrassing, especially if you have people pointing it out. We assume you are here because nothing worked for you. No shampoos, no hair oils, no…
Who says health and taste don’t come together? Well, there are certain godsend food items that are not only yummy but power-packed with nutrients. One such food item is almonds….
Your skin is the largest organ in your body and functions as a barrier to protect the body against outside elements. Maintaining healthy skin entails not just using skincare products…
All of us like winters, but what we love is the weather before winter finally arrives. With the pleasant breeze and clear skies, it’s the cosiest time of the year….
Having a clear understanding of the hair growth process is crucial for anyone looking to maintain thick, luscious, and healthy hair. Hair growth is an active biological phenomenon that occurs…
Introduction Pistachios are not only delicious snack. Recent studies indicate that consuming pistachios regularly can have numerous health benefits, including promoting better sleep. The anti-inflammatory properties, heart-healthy benefits, weight management…
Introduction In recent years, there has been a growing concern about the use of certain chemicals in skin care products. Specifically, sulphates, parabens, and phthalates have come under scrutiny for…
Introduction Scars are a natural part of the healing process, and they can occur as a result of injuries, surgeries, or skin conditions. While scars are a normal part of…
Introduction In most parts of northern India, the cold wave has passed, and spring has made its presence felt. Even while the weather is currently becoming pleasant and it is…
Introduction Vegan milk refers to plant-based milk alternatives to dairy milk, such as soy milk, almond milk, oat milk, and coconut milk. These milk substitutes are made from grains, nuts,…
Introduction When your body rapidly changes shape as a result of weight gain or pregnancy or physical growth, stretch marks develop. These markings are developed when the skin stretches and…