Contributed by – Healthians Team Diseases Caused By Vitamin Deficiency As per recent data published in TOI, the one health condition that affects most Indians is nutritional deficiencies of various…
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Do you face difficulty in remembering daily chores? Are tingling fingers a regular problem for you? Well, these could be signs of vitamin B12 deficiency. Vitamin B deficiency symptoms can…
Contributed by – Healthians Team Are you suffering from weight gain, muscle cramps, joint pain, fatigue, mood swings and depression? Are you in a 9 to 5 office job, with…
Contributed by – Healthians Team Vitamin D, popularly called the ‘sunshine vitamin’ plays a very important role in keeping you healthy. It helps to absorb calcium and is important for…
Contributed by – Healthians Team Is waking up to a lazy morning with pains a common scene for you? Is your teenage daughter having a lot of body pain? Is…
Starting the day on a healthy note goes a long way in maintaining energy and well-being. Yet, certain food choices, especially when consumed first thing in the morning, can be…
The Diwali festivities are over. The end of the festivities is surely depressing as we are once again back to our old routines. Not to mention, like every year after…
Dealing with a sore throat can be incredibly uncomfortable. Whether it’s a scratchy irritation or full-blown pain every time you swallow, it’s a sensation we’ve all experienced at some point….
In today’s fast-paced world, maintaining energy levels throughout the day can be quite a challenge. Whether you’re juggling work, family, or personal responsibilities, it’s natural to experience those dreaded energy…
If you ever read health reports or went for a health checkup, you must not be alien to the word haemoglobin. Consequently, you would know that low levels of haemoglobin…
We’re all conscious of the dark bags under our eyes. And to treat them, we explore the web, try a hundred eye creams, use home remedies, only to be disappointed…
It’s that time of the year. It’s pouring down. And if you’re someone who loves monsoon, we’re certain you love the smell of pouring rain, the breezy winds caressing your…
Picture this. It is 4 P.M. and you’re hungry. You have a few packets of chips and biscuits in the drawer you can grab, but you don’t want to because…
Tell us if you haven’t Googled, “Tips to lose weight fast”, or “Does doing crunches help you lose weight?” whenever you are on your weight loss journey. Let’s face it,…
Uric acid is a waste product formed by the breakdown of chemicals called purines in food and drinks. The majority of uric acid dissolves in the blood, travels through the…
Protein for hair and body composition, vitamin C for skin health and vitamin D for bone health, but what about zinc? There are ‘n’ number of vitamins and minerals important…
How do you picture summer? It’s not really summer if you are not enjoying mangoes with your friends and family. The sweet and juicy taste is what we crave all…
If there is something that most women commonly hate is periods. For those of us who find it hard to put up with period cramps would agree. Well, period cramps…