Introduction There is a popular saying ‘life begins at 40.’ Yes, the good life does begin when you move into your forties — provided you make health and fitness your…
health
161 Articles
Introduction As we age, our skin struggles to keep up, which results in wrinkles and fine lines that can make us feel self-conscious. Fortunately, anti-ageing dermal fillers and Botox, two of…
Introduction Winter season offers much-needed respite from the scorching summer heat and humid monsoons. However, along with the upsides of winter, you cannot ignore the fact that winters take a…
Introduction Men have typically kept things simple when it comes to skincare and maintenance. It’s a fantastic time for guys to assess their skin care regimen and learn more about…
Introduction Cardiovascular diseases are one of the leading causes of death all over the world. Out of these, the biggest risk factor is high blood pressure or hypertension. Hypertension occurs…
Introduction A urinary tract infection or UTI is a common health problem that affects millions of people each year. They’re usually painful and bothersome, but they’re not dangerous unless the…
Introduction According to research data, over 25,000 heart attack-related fatalities in India over the past four years and over 28,000 over the previous three years were recorded. Just the term…
Introduction Let’s face it! No one really wants to talk about piles or haemorrhoids. But did you know this is one of the most common gastrointestinal problems in the country? …
Introduction When we were children, our parents frequently used to emphasise the need to remain hydrated by drinking lots of water, especially in the summers. While what they said was…
Introduction Who doesn’t want lovely manicured nails without the bother of applying nail paint every week? Going down the memory lane, when we wanted lengthy claws, nail stickers felt like…
Introduction Winter is here! With the change in weather comes the risk of various diseases like asthma, cold, cough, lung infections, chest congestion and other communicable diseases. One of the…
Introduction Perhaps you’ve experienced a flare-up of nagging joint pain brought on by the onset of winter. As the weather begins to cool down, there are increased chances you may…
Introduction Sweet potatoes, or shakarkandi, are truly one of nature’s perfect foods! The starchy and sweet-tasting food is appealing to the eyes and nutritionally rich. Unlike white potatoes, they are…
Introduction Do you dread the winter months? Specifically, how does the chilly weather affect your skin? We understand that we all face one or many of these common winter skin…
Introduction Cold and cough can be annoying and weakening, especially if you are unable to control your coughing fits. The last thing you may feel like doing when you or…
Introduction ‘Tomaato, Tomato.’ Yes, whatever you pronounce or call this word, this fruity vegetable or veggie fruit, tomato juice has enormous health benefits and is often regarded as the ‘Powerhouse…
Introduction On World Pancreatic Cancer Day, organisations, communities, and loved ones unite to show solidarity for victims of pancreatic cancer or demand a better fight against one of the world’s…
Introduction Brown rice is better than white rice, right? We are often told this, but it’s not the complete truth. The domestic consumption volume of milled rice is 103.5 million…