Introduction Anaemia is one of the most common nutrient deficits globally, especially among women. It results from iron insufficiency when a person doesn’t have enough healthy red blood cells to…
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Introduction Fatty liver is the accumulation of fat on the liver. In medical terms, it is known as hepatic steatosis. Our liver often doesn’t have any fat storage on it….
Introduction In most Indian households, wheat flour is the most common flour used every household throughout the year, irrespective of the season. However, there are some grains that when added…
Introduction It is common to form perceptions and comparisons in a time when influencers and followers rule. The same applies to skincare. The fixation with having flawless, spot-free skin has become…
Introduction Alert!! The virus is back again. The COVID-19 variation Omicron has swiftly developed into a number of subvariants since it first appeared in late 2021. The World Health Organization…
Introduction Bread is one of the main components of our daily diet. It is loved by everyone. With the growing health consciousness among people, one of the most pressing questions…
Introduction Sweating is a natural phenomenon, but some of us sweat a little too much. Excessive sweating may lead to awkward situations where our hands, underarms, and other body parts…
Introduction Winter has various visual characteristics that go beyond the climate outside. Everything around us changes immediately as soon as the temperature drops, from our clothes to our food. While…
Introduction Winter is the most loved season for its cosy vibes. But winters are not always pleasant for everyone. Winter brings foggy mornings and cold evenings. However, the season also…
Introduction When it comes to women hitting midlife, most women experience loss of bone density, slow metabolism, decreased estrogen levels etc. Therefore, maintaining a consistent fitness routine is paramount to…
Introduction It is well known that uncontrolled diabetes harms the heart and kidneys. However, did you know that diabetes can also heavily impact your vision and even irreversibly damage your…
Introduction Alopecia, or hair loss, is a relatively prevalent disorder that can result from natural or unnatural causes and affects many people. Alopecia can negatively impact confidence and self-esteem in…
Introduction Weight-loss surgery, also known as Bariatric surgery, is a medical procedure performed by a highly trained specialist to treat obesity or reduce weight-related health complications. The surgical procedure changes…
Introduction Did you know pediatric pneumonia is the reason for the deaths of more than 700,000 young children under the age of 5 worldwide each year, according to UNICEF? Pneumonia…
Introduction The most basic definition of haemoglobin is that it is an iron-rich protein found in red blood cells that primarily transports oxygen to each and every cell of your…
Introduction Do you know that your tongue is an important indicator of your overall health. This small muscular organ is linked to many of your vital organs. Practitioners of traditional…
Contributed by Harleen Kaur Introduction The fruit of the ficus tree, a member of the mulberry family, are figs, often referred to as Anjeer. Typically, the centre of a fresh…
Introduction We overlook our heart a lot, from dismissing common chest discomfort as a small gastrointestinal problem to disregarding persistent chest pain. One of the body’s primary organs suffers damage…