Introduction Who doesn’t want lovely manicured nails without the bother of applying nail paint every week? Going down the memory lane, when we wanted lengthy claws, nail stickers felt like…
healthians
191 Articles
Introduction Winter is here! With the change in weather comes the risk of various diseases like asthma, cold, cough, lung infections, chest congestion and other communicable diseases. One of the…
Introduction Perhaps you’ve experienced a flare-up of nagging joint pain brought on by the onset of winter. As the weather begins to cool down, there are increased chances you may…
Introduction Sweet potatoes, or shakarkandi, are truly one of nature’s perfect foods! The starchy and sweet-tasting food is appealing to the eyes and nutritionally rich. Unlike white potatoes, they are…
Introduction Do you dread the winter months? Specifically, how does the chilly weather affect your skin? We understand that we all face one or many of these common winter skin…
Introduction Cold and cough can be annoying and weakening, especially if you are unable to control your coughing fits. The last thing you may feel like doing when you or…
Introduction Amla, or Indian gooseberry is an incredibly healthy winter superfood that finds a prominent place in the holistic health system. It is the most revered medicinal berry in the…
Introduction ‘Tomaato, Tomato.’ Yes, whatever you pronounce or call this word, this fruity vegetable or veggie fruit, tomato juice has enormous health benefits and is often regarded as the ‘Powerhouse…
Introduction If you’re feeling less productive than usual during winter, you’re not alone. Once the winter months come around, they bring low energy, loss of interest in activities you used…
Introduction Did you know that coconut oil is known as the mother of all oils? Of all the oils, coconut oil is one of the most useful. We are all…
Introduction On World Pancreatic Cancer Day, organisations, communities, and loved ones unite to show solidarity for victims of pancreatic cancer or demand a better fight against one of the world’s…
Introduction World Prematurity Day (17th November) is a global movement to raise awareness of babies who are born before the 37th week of gestation. Premature birth is a serious health…
Introduction Brown rice is better than white rice, right? We are often told this, but it’s not the complete truth. The domestic consumption volume of milled rice is 103.5 million…
Contributed by Harleen Kaur Introduction Laser-assisted in-situ keratomileusis, also known as LASIK, is a common operation used to cure vision issues including poor eyesight. One of the most well-known procedures,…
Introduction Winter is the season of sweetness. We all love having desserts like ladoo, chikki, gajar halwa and more. Unfortunately, having a sweet tooth does not necessarily translate into loving…
Introduction When it’s cold outside, most people do not feel their body perspiring and forget about hydration. Although there is less sweating when the temperature dips, additional layers of clothes,…
Introduction World Pneumonia Day is observed on November 12. It is entirely dedicated to spreading awareness among people to understand the need to stand together and demand action in the…
Contributed by Harleen Kaur Introduction Giloy is commonly known as Amrita or Guduchi in Hindi. Its leaves are heart-shaped and resemble betel leaves. Numerous research has shown that Ayurveda treatments…