If there is something that most women commonly hate is periods. For those of us who find it hard to put up with period cramps would agree. Well, period cramps…
period cramps
Picture this, it’s that time of the month again. The days you dread, the days scarier than nightmares. Ladies, if we haven’t been clear enough, we are talking about periods….
Introduction From the horrible premenstrual syndrome (PMS) giving you mood swings, headaches, and excruciating stomach cramps to dealing with the discomfort down there, those five days of your period surely…
Contributed by: Healthians Team Introduction The monthly menstrual cycle is frequently associated with several symptoms such as exhaustion, bloating, mood fluctuations, and cramps. For some, the symptoms are significantly severe,…
Contributed by: Healthians Team Introduction Do you have severe cramping during your period? Cramps are not only painful but they are also related to exhaustion and impair your ability to…