Contributed by: Healthians Team


Although bleeding gums are very common, it is also mostly preventable if you begin treatment at an early stage. In this article, we have put together some natural home remedies you can add to your regimen to correct minor stages of bleeding gums.

Clove oil

Clinical research indicates that clove oil is one of the best home remedies, which has the natural ability to reduce the inflammation of gums and stop the gums from bleeding to a larger extent. While many different chemicals have been identified in clove oil, it is mainly the presence of the bioactive component eugenol that bestows it with strong anaesthetic and antibacterial properties. This oil has been used for centuries to treat bleeding gums, toothache, gingivitis, sore gums, etc. Additionally, its aromatic properties help to freshen your breath instantly and curb bad breath. 

To reap its benefits, just dab a small piece of moistened cotton into the clove oil and rub it all over the gums. Let it sit for one minute and then rinse your mouth with water to remove all bits of cloves and spit the water out completely. 


This wonder yellow powder is a popular home treatment for bleeding gums. This spice is readily available at home and has powerful anti-inflammatory and anti-bacterial properties. Its bioactive ingredient curcumin is works like a miracle in treating bleeding gums. As an antimicrobial and antifungal solution, it facilitates wound healing and keeps gum disease under control.

Topically apply a pinch of turmeric, twice a day, directly onto the gums and massage the area for about a minute to heal gum bleeding. 

Guava Leaf

Guava leaves are a powerhouse in dental hygiene. They help in curing bleeding from gums and keep the teeth healthy. There’s some research that suggests that the flavonoid in guava leaf can drastically reduce inflammation and bleeding. 

The tender leaves of the guava plant are imbued with potent anti-inflammatory and anti-bacterial properties, that offer a quick and easy remedy to treat bleeding gums right at home. Be it swollen gums, or gingivitis, these leaves play a crucial role in dealing with all kinds of dental issues.

You may chew guava leaves or make a paste of the leaves and apply it on the bleeding gums. Alternatively, boil a few guava leaves in water and rinse your mouth with it to get quick relief.

Green tea

Multiple research shows that there is a relation between intake of green tea and bleeding gums. Studies show that sipping green tea daily can give you healthier teeth and provide relief from bleeding gums. Green tea has a high concentration of catechin, a natural antioxidant that decreases the body’s inflammatory reaction to bacteria in the mouth.

Drink green tea twice or thrice a day for relief from gum bleeding. 

Salt Water

This process is an old folk remedy for curing bleeding gums. The most common cause of gum bleeding is bacterial growth and inflammation in the mouth. rinsing the mouth with warm salt water can soothe inflamed gums, restrict bacteria, relieve bad breath, and help ease pain 

Simply mix one teaspoon of salt to lukewarm water and swish it around in your mouth for a few seconds throughout the day at regular intervals to get respite from bleeding gums. 

Final thoughts

Gum bleeding is common. Applying simple home care remedies can help in preventing gum bleeding and maintaining healthy gums, so that you may flash your pearly whites uninhibitedly.  

Having said that it is important to remember that these home care tips should not be considered as a replacement for your routine dental visit check-ups. These can in no way be regarded as a substitute for the medical treatment or cure of periodontal disease. Instead, they should complement them.

While the problem of bleeding gums is a very common dental and oral health condition, you can manage it by following proper oral hygiene. To know the exact reason that causes your gums to bleed, you should schedule an appointment with your doctor or go for a dental checkup.

Also,  it is advised to have frequent preventive health check-ups to keep an eye on overall health.

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