Contributed by Harleen kaur


We look at our bed whenever we think of resting after a hectic day. However, you may be surprised to know that you can even have an injury sleeping or resting on your bed for long periods. 

Even though you may not notice often, bed sores are common problems that occur to people, especially those who are bedridden or in wheelchairs. Because of constant pressure on the back or spine, the blood supply reduces in the skin and tissues underneath, thus resulting in bed sores.

Any area of the body under pressure might develop a pressure injury. Hips, spine, elbows, and heels are common areas for bed sores. Depending on how serious it is, the soreness will look completely different.

Here we are helping you out with some home remedies that you can apply to get rid of bed sores effectively reducing the infection and treating this condition.

Best home remedies for relief from bedsores discomfort

Apply turmeric paste

Turmeric is a natural remedy for wound healing and acts as an antibacterial. In terms of the healing process, it is quite advantageous. It also successfully treats the issues while accelerating the wound’s healing. For higher efficiency, apply a paste to the wound directly. 

The primary bioactive component of turmeric, curcumin helps in wound healing and skin renewal. The turmeric must be combined with a small amount of water to form a thick paste. It is also advised to clean the wound and apply it twice daily.

Opt for mattresses that have cushions that help relieve pressure

In the market, you may find a particular cushion that can help you in reducing the patient’s bed sores. These mattresses are built of a unique material containing water and air to ease the person and give support to the patient. If bed sores are not treated in the early stages, they can become extremely painful due to severe wounds.

Utilize raw papaya paste

Treating the nearby dead cells is an alternative method of treating bed sores. It accelerates wound healing and eliminates the main source of infection. Papaya paste made from raw papaya can be used to remove dead tissues since they are difficult to get out and encourage the wound to swell more. It could be extremely effective in removing the area of dead tissues and cells.

Apply sugar salt solution on the wound

Few people are aware that sugar works as a plaster to bind the skin and the wound together. Insofar as it lessens the wound’s severity, it might be beneficial. In the body, sugar can actively encourage the development of new tissues. It can help reduce infection by wiping off bacteria. Applying the mixture to the wound prior to dressing it in cotton can help you apply this paste. 

It might also help in absorbing wound fluid, which is the key driver of bacteria and infection growth.

Apply honey 

Honey has been a known way to treat or prevent infection for a very long time.  It is a natural antiseptic and will help soften the skin, reduce pain and promote the healing process.  

Add equal proportions of sugar and honey to make a thick mixture, then apply the mixture directly to the bed sore and cover it with a clean bandage. Change once a day until healed.

Final thoughts 

Even though you may have to take medical attention in severe cases, the majority of the cases can be treated with help of some simple and effective home remedies.

Although the condition of the skin can sometimes make it difficult to see, you can follow these steps for a slight improvement. Moreover, one must regularly clean the wound in order to avoid the further spreading of infection. You can even wash the wound with mild soap and water.

Furthermore, you should also undergo preventive health checkups. These health checkups give a complete report about your health, allowing you to take necessary precautionary measures to improve your well-being and keep various ailments at bay.

Frequently Asked Questions (FAQs)

Q Does honey help with bed sores?

Compared to other dressing materials, honey is economical and more effective in terms of controlling infection, healing bed-sore wounds as well as relieving pain from bed-sore wounds.

Q Why are bed sores so painful?

Bed sores can be extremely painful. It is essentially an open wound and usually develops in areas of the body that are hard to avoid putting pressure on.

Q Is coconut oil good for bed sores?

Massaging coconut oil or olive oil, until it is completely absorbed, is excellent for the skin.

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