contributed by Harleen kaur Sleep paralysis is a phenomenon that has puzzled people for centuries. It is a condition where a person is unable to move their body or speak…
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Introduction Holi is a vibrant and joyous festival celebrated with great enthusiasm in India and other parts of the world. Celebrating colours brings people together to spread happiness and love,…
Introduction Drooling, also known as sialorrhea, is the unintentional loss of saliva from the mouth. It is a common problem among infants and young children, but it can also occur…
introduction Demerara sugar is a type of minimally processed cane sugar that originates from the country of Guyana, located in South America. It is named after the Demerara River, which…
Introduction Spring is the season of rejuvenation and renewal. The earth awakens from its winter slumber, and the trees and flowers burst forth with new life. It’s also a time…
Introduction Honey has been used as a natural sweetener for centuries and is often marketed as a healthier alternative to sugar. However, for individuals with diabetes, whether honey is a…
Contributed by – Harleen Kaur Introduction Hypnobirthing is a pain management method that uses relaxation, visualisation, and self-hypnosis techniques to help women give birth in a more comfortable and peaceful…
Contributed by – Harleen kaur Introduction When it comes to managing menstrual flow, there are several options available to choose from, including menstrual cups, tampons, and pads. Each of these…
Introduction As the use of digital devices such as smartphones, tablets, and laptops become more prevalent in our daily lives, many of us are experiencing eye strain. Eye strain is…
Introduction Constipation is a common digestive issue that affects many people in all age groups. A variety of factors, including a lack of fibre in the diet, a sedentary lifestyle,…
Introduction In most parts of northern India, the cold wave has passed, and spring has made its presence felt. Even while the weather is currently becoming pleasant and it is…
Introduction A healthy lifestyle is the foundation of a strong, healthy individual who is both mentally and physically fit. It requires a balanced diet, frequent exercise, and effective stress management…
Contributed by – Harleen Kaur Introduction Anxiety is a feeling that can make you feel tense by causing you to have uneasy thoughts. It is irrefutable that anxiety has become…
Contributed by Harleen Kaur Introduction Numerous things can contribute to a persistent cough. The frequency of the cold and cough has increased nowadays, and doctors have observed extended infection episodes….
Introduction In the chilly winter months, it’s normal to have midnight cravings for food more often than not. And that can affect your ability to have sound sleep. It’s important…
Introduction Diabetes in children is a serious concern nowadays. It can have a dangerous impact on their health and continue to haunt them forever causing multiple health complications. If left…
Introduction Cooking oil is one of the first things you notice in a kitchen. It can be called the lifeline of your kitchen since you can’t do much cooking without…
Introduction A vital mineral for the body is magnesium. A healthy adult’s body has 25 grams of magnesium, of which 50% to 60% are found in the bones and the…