You may have heard of vitamin D, vitamin B, Vitamin E, A and many more nutrients that are essential for our body’s functioning and survival. But let us ask you,…
Disease Management
343 Articles
Your body is your kingdom. Like a kingdom, it has its army that wades off the invaders. When in crisis, it deploys its soldiers to fight off the enemy to…
Your skin is the largest organ in your body and functions as a barrier to protect the body against outside elements. Maintaining healthy skin entails not just using skincare products…
In a world that often fixates on the outward appearance rather than inner health, the profound impact of obesity and high visceral fat on our well-being often lurks in the…
Breathing is something we often take for granted until it becomes a conscious effort. Breathing, which is one of the basic functions of existence and survival, can become challenging when…
You may have heard of intermittent fasting in the past. The kind of fast you don’t have to keep up with the whole day but 12-14 hours. You may also…
There are two types of people in the world: one – who exist to eat and the second, those who eat to exist. You can either be in Category 1…
Do you cancel plans because you fall sick time and again? Do you find yourself surrounded with tissues and medicines most days of the month? If yes, don’t you wonder…
Is leading a healthy lifestyle a priority for you? If yes, what makes you so sure? Well, if your answer is that you are feeling okay or you aren’t sick,…
“Time is of the essence when it comes to health” This is why you have to act just in time. Not only does it simplify the treatment but increases your…
Here is a question for you – are you a healthy individual? If your answer is in the affirmative, how sure are you? You may be exercising, going for daily…
Winter is here. Is it not music to ears? It would be especially if you love winters. The bonfires, the chilly air and the hot chocolate – there are many…
While the cities are adorned with lights, the streets are filled with laughter and the corridors with laughter, the sky is covered with smog. It’s that time of the year…
It’s that time of the year when the city dons a festive vibe – the streets and buildings are adorned with lights, and homes with diyas and smiles. Unfortunately, it’s…
When it comes to good health, every metric matters. From blood glucose to pulse and blood pressure, everything. Frankly, there is no shortage of terms and tests that may seem…
Have you ever wondered why sunscreen is now hailed as the holy grail? Not only because it protects us from tanning and hyperpigmentation, but also because it helps prevent skin…
Lyme disease, a tick-borne illness, has become a significant health concern in many parts of the world. However, in India, it still remains a rare occurrence with only about 5000…
You have to overcome obstacles when you have to achieve your dreams. And if your dream is to have clean and clear and radiant skin, you have to overcome a…