As winter approaches, cities across India brace themselves for the all-too-familiar shroud of smog. This toxic blend of pollutants doesn’t just obscure the view but also poses significant health risks,…
Health
236 Articles
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You can be young, wild and free but still be hindered by back pain. We are the healthiest when we are young, so why are youngsters or even middle-aged people…
The Diwali festivities are over. The end of the festivities is surely depressing as we are once again back to our old routines. Not to mention, like every year after…
Gut health has long been overlooked in the realm of health and wellness, but fortunately, that’s changing. It is now being realised that Gut health affects nearly every aspect of…
Ageing is a natural part of life, but who says it can’t be done with style and grace? While we can’t turn back the clock, we can certainly slow it…
Up until now, you must have thought every organ inside the human body is useful and has a purpose. The liver and kidneys are responsible for detoxing, the lungs are…
You must have heard about cases of appendix bursting in people. Appendix burst is often characterised by extreme pain that becomes unbearable for some people. But have you ever wondered…
Have you ever felt heat escaping the palms of your hands? Some may have experienced it escaping from the bottom of their feet. At that very moment, what were your…
Sweating often gets a bad rap. It’s irritating, uncomfortable, makes your clothes sticky and causes odour, which for most of us, is a big concern. When there are so many…
If you ever read health reports or went for a health checkup, you must not be alien to the word haemoglobin. Consequently, you would know that low levels of haemoglobin…
Our bodies are a wonderland. Just think about how it has been meticulously designed with each organ and system playing a vital role. For everything to function smoothly, there are…
We’re all conscious of the dark bags under our eyes. And to treat them, we explore the web, try a hundred eye creams, use home remedies, only to be disappointed…
Do you have a healthy heart? If yes, how do you know that? If your defence is that you exercise regularly. Yes, you may be right. But it’s good to…
We all know how important water is for our bodies. Apart from survival and basic functioning, water has a plethora of benefits. Want clear skin? Drink more water. Want to…
Remember those times when you were told that you were not cleaning your teeth properly if you weren’t brushing hard? You were a kid, you fell for it. But here’s…
What do you think donating blood will do to your body? Well, the most common guess might be an adverse effect on health. You’re not alone if that is your…
What is your idea of having fun? If it involves drinking, it’s not a bad thing. But if this idea of fun is what you do every day, then you…
Whether you are a full-time athlete or someone who just enjoys being active, being injured is a difficult situation. Regardless of whether it is an acute or overuse injury, you…