Mouth ulcers, being a common occurrence for a few people, can be a discomfort. Often characterised by a pinching pain that gets worse when you eat anything and causes constant…
Health
236 Articles
Sometimes you might want to put your site behind closed doors If you’ve got a publication that you don’t want the world to see yet because it’s not ready to launch, you can hide your Ghost site behind a simple shared pass-phrase.
Most of the things that we do today, on a day-to-day basis, are based on the habits we follow and things we were told in childhood. This includes hygiene habits…
What is your nighttime routine? Tell us if it is not scrolling your phone for hours. Well, gadgets have become an integral part of our lives, it is our only,…
For all the foodies out there, the real blessing is eating as much as you want without the fear of getting fat. We all have that one friend who has…
Let’s say you have an important assignment to complete, be it at school, college or work. You decide to work on it for an hour straight. But what happens is…
When was the last time you went for a dental check-up? If you are unable to recall it, you are taking your dental health for granted, my friend. You’re probably…
What would you say if we ask you if you are living a healthy life? Would you say yes if you’re feeling fine, like your usual self? Or would you…
Do you often find yourself disappointed when things don’t go as planned? Don’t worry, you’re not alone. The truth is, there are a lot of things in life you cannot…
We’re more than just bones and blood vessels, we’re human beings with a heart. And where there’s a heart, there’s emotions. We feel sad, we feel happy, we feel calm,…
In a world that often fixates on the outward appearance rather than inner health, the profound impact of obesity and high visceral fat on our well-being often lurks in the…
Picture this. You have a wedding or party ahead of you. So, the last thing you would want to have is a bloated stomach that day. But it is very…
A good hair day equals a good day. Doesn’t it? Good hair can give you confidence like nothing else. So, how would you like to have it every day? That…
Picture this, you have been sleeping at 1 am every night all your life. But today, you decide that you’ll fix your sleep schedule and go to bed at 10…
Breathing is something we often take for granted until it becomes a conscious effort. Breathing, which is one of the basic functions of existence and survival, can become challenging when…
You may have heard of intermittent fasting in the past. The kind of fast you don’t have to keep up with the whole day but 12-14 hours. You may also…
When it comes to weight training, the most dominant image in the head is of a man lifting weights. Gladly, the scenario is changing gradually. Gone are the days when…
There are two types of people in the world: one – who exist to eat and the second, those who eat to exist. You can either be in Category 1…
Do you always feel that the day has shortened to 8 hours? Do you find yourself exhausted and tired all day even when you have done nothing other than just…