Contributed by Harleen Kaur Introduction One of the best treatments our forefathers handed to us is turmeric milk, also known as Haldi Doodh. Due to the colour that turmeric adds…
Health
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Contributed by Harleen Kaur Introduction Fennel is a herb that needs no introduction. In many of our dishes, this seed spice steals the show. Did you know that fennel seeds,…
Contributed by Harleen Kaur Introduction Why have most women’s skincare routines included glycerin for so long? Glycerine, also known as glycerol, is a naturally occurring and non-toxic chemical extracted from…
Contributed by Harleen kaur Introduction Do you want your skin to be as smooth as butter? The Shea tree is known as the ‘Tree of Life due to its ability…
Contributed by Harleen Kaur Introduction Getting tattoos is currently the most fashionable trend, with people irrespective of age group, occupation and lifestyle opting for it. It’s not very simple to…
Contributed by Harleen Kaur Introduction Children’s bodies grow as they do. During their growing up years, they in fact need more nutritious foods than adults, foods that are rich in…
Introduction Do you know that your tongue is an important indicator of your overall health. This small muscular organ is linked to many of your vital organs. Practitioners of traditional…
Introduction We overlook our heart a lot, from dismissing common chest discomfort as a small gastrointestinal problem to disregarding persistent chest pain. One of the body’s primary organs suffers damage…
Contributed by Harleen Kaur Introduction Tofu is a rising star in a world where everyone wants to eat healthily. It is also known as bean curd and is a food…
Introduction Well, 2023 is almost here and certainly, all of you might have set up some new year’s resolutions and plans for yourself and your loved ones. Out of them,…
Contributed by Harleen kaur Introduction Ladies, regardless of how long you have been engaging in sexual activity, there are some faults you might be committing. People pay attention to the…
Contributed by Harleen Kaur Introduction The water chestnut, or singhara, which is traditionally eaten during the winter, is almost here. Here are some reasons why it’s a good idea to…
Introduction Peanut butter is a nutrient-packed superfood which is consumed worldwide. People of every age group love this creamy spread for its flavoursome taste and amazing texture that sticks to…
Contributed by Harleen kaur Introduction Eggs, which are often referred to as protein powerhouses, have numerous health advantages. Additionally, eggs are also the ideal food for weight loss. They have…
Introduction Have we not all savoured guavas on a plate with chaat masala sprinkled on top? Nothing compares to the decadent juice, jams, jellies, and murabba infused with an addictive…
Introduction Have you ever noticed a link between the foods you eat and beverages you drink with how you feel? According to emerging evidence, highly processed or ‘junk’ food appears…
Introduction Did you know that one in four adults falls short of the daily recommendations for physical activity? It’s unfortunate because living a sedentary lifestyle has been linked to a…
Introduction Do your fingers and toes have swelling during winter? That’s, in fact, the most typical issue people face throughout the winter. It is sometimes referred to as ‘chilblain’ and…