The Diwali festivities are over. The end of the festivities is surely depressing as we are once again back to our old routines. Not to mention, like every year after…
Preventive Health
390 Articles
Picture this, you’re out for lunch and on your way to meet a friend. All of a sudden you want to pee. As a germaphobe, you would want to avoid…
Living with dandruff can be embarrassing, especially if you have people pointing it out. We assume you are here because nothing worked for you. No shampoos, no hair oils, no…
Have you ever been for a blood test but sent back because you had eaten something? If yes, you may be wondering why this happens. Fasting before blood tests has…
When was the last time you went for a dental check-up? If you are unable to recall it, you are taking your dental health for granted, my friend. You’re probably…
Let’s travel back in time to go back a 100-200-years. What was our world like? Well, there may be a lot of pictures coming to mind. But what would remain…
In our world today, where societal expectations weave a complex pattern around the essence of masculinity, there exists a silent narrative that often goes unheard—the narrative of men’s health. Beyond…
Dealing with chronic pain is akin to having an unwelcome companion who never seems to leave. Whether it’s the persistent ache of back pain, the throbbing pulse of migraines, or…
When it comes to good health, every metric matters. From blood glucose to pulse and blood pressure, everything. Frankly, there is no shortage of terms and tests that may seem…
The building blocks of nutrition In the realm of nutrition, macronutrients are the undisputed champions. They are the fundamental nutrients that supply the energy required to support all bodily functions….
Indian festivals are a vibrant blend of colors, traditions, and, of course, mouthwatering food. From the street-side stalls serving spicy chaat to the grand feasts at home, festivals and food…
Introduction World Health Day is a global health awareness day celebrated annually on April 7th. It is an initiative by the World Health Organization (WHO) to bring attention to pressing…
Introduction Worshipping the sun is an ancient spiritual practice. Surya Namaskar, a powerful yoga practice that has been known to provide incredible health benefits for thousands of years. It is…
Introduction Cloves are a popular spice that comes from the flower buds of the clove tree, which is native to Indonesia. They have a warm, sweet, and aromatic flavour that…
Introduction Summer is a season of joy and fun, with plenty of outdoor activities and gatherings. However, it can also be a time when our gut health can be compromised…
Contributed by Harleen kaur Introduction Summer is a wonderful season filled with outdoor activities, sunshine, and fun. With the rise in temperatures and humidity, your skin needs a different kind…
contributed by Harleen kaur Sleep paralysis is a phenomenon that has puzzled people for centuries. It is a condition where a person is unable to move their body or speak…
Introduction There has been a significant surge in the cases of Covid-like symptoms across the country. Experts say it may be linked to H3N2 influenza, a seasonal influenza virus that…