Introduction Did you know vegetarians tend to have normal blood pressure and cholesterol levels, and also have reduced rates of type 2 diabetes and hypertension compared to meat eaters? Additionally,…
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Contributed by: Healthians Team Introduction Carbohydrates have developed a negative reputation through time. Some trendy diets would have you believe that they are linked to type 2 diabetes, weight gain,…
Contributed by: Healthians Team Introduction If you are someone who battles aching muscles every now and then, this blog is a must-read for you. Many individuals rely on over-the-counter painkillers…
Introduction Spinach is a nutritional powerhouse since it’s rich in vitamins, minerals, and antioxidants. Juicing spinach is a popular way to consume this green veggie. Read on to learn more…
Introduction Chia seeds, despite their small size, are packed with vitamins, minerals, Omega-3 fatty acids, calcium, and antioxidants. They may be a healthy supplement to a balanced diet and have…
Contributed by: Healthians Team Introduction Do you find yourself popping antacids each time you feel sensations of heartburn, nausea or stomach pain? For many people, this is such a quick-relief…
Contributed by: Healthians Team Introduction If you are trying to boost your immune system, chances are someone — your mom, your best friend, the internet — has shared some out-there immunity…
Contributed by: Healthians Team Introduction “High blood pressure (Hypertension) & Low blood pressure (Hypotension)” People confuse hypertension and hypotension simply because they sound similar. But, hypotension is low blood pressure…
Contributed by – Healthians Team Introduction The most common cause of death among teenagers is suicide. Every hour and a half, a teen or young adult commits suicide. Moreover, many…
Contributed by- Healthians Team Introduction September 8 is celebrated as “World Physical Therapy Day” or “World Physiotherapy Day”. This day is observed in part to inform the public of the…
Introduction Stress is a sense of emotional or physical tension. Stress can come from any event, assumption, or thoughts that makes you feel frustrated, angry, or nervous. Stress is your…
Contributed by: Healthians Team Introduction Does the caffeine in some foods and drinks mess with your health? The simple answer to this question is probably not. Not only you, but…
Contributed by: Healthians Team Introduction More wrinkles, thinner, drier skin, and other indicators of ageing are typically experienced as we become older. This occurs because as we age, our skin…
Contributed by: Healthians Team Introduction According to a survey on dietary supplements in India conducted in March 2022, around 39 per cent of the respondents stated that they took natural…
Contributed By: Healthians Team Introduction The pumpkin is the most popular winter squash and the one that is utilized most often in Halloween lanterns. The vibrant orange, flavorful, and crisp…