Have you observed pimples and zits returning to the same spot month after month? Complaining with inflammation and repeating the healing process may become quite annoying and stressful. 

Deep lumps under the skin develop into blind pimples, often cystic acne.

They can range in size from tiny to huge, painfully red to almost unnoticeable but recurring pimples are big trouble.

There are a few causes for pimples to appear in the same area, and if you know what they are, you can take steps to prevent them and give the prior spots the time they need to cure. Here is all you need to know.

Reasons why you get pimples on the same spot

  • It might be hormonal cysts

Large bumps under your skin are called cysts. They swell and cause itching and irritation. Until the irritation has subsided the sac is still there and has the potential to flare up once more. These zits won’t enlarge, they’ll take longer than usual to go away, and they could even leave a scar. These are more commonly brought on by hormones, and because they are deeper than a typical zit, they are more challenging to cure. Avoid picking or squeezing them since they might not be ready to come out and may spread the infection if they come in contact with other areas of your body.

  • You’re not popping that whitehead the right way

According to dermatologists, if you’ve ever squeezed a whitehead until it ruptured, it’s conceivable that the full obstruction wasn’t eliminated, which means the pimple may re-inflame. Another spot may develop adjacent to your existing one due to inflammation or bacterial exposure.

The best course of action for treating a whitehead is to do nothing at all, which is easier said than done. If you don’t leave popping to a professional, it may create scars. However, dermatologists advise applying a salicylic acid treatment to get rid of extra oil and stop your pore from being clogged again if you can’t help but pop it.

  • Period zits are a real thing

Your skin is on to something if you notice your period and breakout are always together. The sebaceous glands’ stimulation by androgen is the cause. The same region of our faces where androgens trigger our sebaceous glands is where it happens. Your neck, jawline, chin, and lower cheekbones are directly in the line of fire.

The abrupt hormonal shifts are something you can manage from inside out.

To treat hormonal acne, we frequently combine birth control pills with the testosterone blocker spironolactone.

If you tend to acquire zits around that time of the month, they will often appear on your cheeks and jawline.

In order to obtain a thorough clean-up if this continues for a while, you should call a professional. Dry ice can also be used since it will kill the obstinate oil gland. For obstinate zits, the blue light treatment also works well.

  • Blocked pores 

Sebum is typically produced by your pores, and some parts of your face, like the T-zone, tend to become oilier. All of this sebum may cause blocked pores, whiteheads, and blackheads when it mixes with debris, dead skin cells, and oil. Exfoliating often will help to clean your pores and stop recurrent outbreaks. Use a salicylic acid cleanser to help manage excessive oil production.

  • Touching face frequently 

You’re practically encouraging pimples by touching your face frequently with bare hands on the areas of acne bacteria can travel from unwashed hands to your skin and cause zits to appear nearby as a result. Touching the skin can also increase local blood flow, which can lead to irritation. More skin cells and sebum are produced as a result, which clogs pores and causes breakouts.

Tips to prevent pimples and acne

  • Wash your face daily with warm water and a mild facial cleanser.
  • Regularly use a moisturizer.
  • You don’t have to stop using makeup, but try to use ‘non-comedogenic’ products and remove makeup before going to bed.
  • Keep your hands away from your face.
  • Have a balanced diet, and say no to fried food and excess sugar.

Final thoughts 

It might be upsetting to have acne on your face or any other area of your body. To understand the cause and discover a remedy for having spot-free skin, determining the cause or seeking expert assistance is critical. Most people make the mistake of treating their acne at home on their own, either by purchasing unreliable treatments or using homemade packs. If you have persistent acne and especially at the same spot, consult a dermatologist right away and obtain treatment without letting the situation worsen. These shocking reasons could be one of the reasons for your recurring pimples on the same spot. 

FAQs (Frequently Asked Questions)

Q. Why do I always get pimples in the exact same spot?

It is due to androgen activation of sebaceous glands. 

Q. What causes random pimples?

Numerous factors can cause sudden acne outbreaks, including hormonal changes or hormonal imbalance, an unhealthy diet rich in deep-fried and junk food, the release of cortisol hormones due to high levels of stress, an excessive amount of sebum production, and many others.

Q. How do I stop getting pimples?

  • Maintain good skin care. After perspiring and up to twice a day, gently cleanse your face.
  • Pick the appropriate skin care.
  • Shampoo often
  • Maintain your acne treatment plan if any.
  • Put your hands away from the face.

Q. Can ice remove pimples?       

No, but it can decrease swelling and redness, making the pimple less noticeable. 

Q. What to do after you pop a pimple and it bleeds?        

  • Keep the area clean
  • Use anti-biotics 
  • Grab an ice pack
  • Keep it covered 
  • Let it heal

Written by: Anjali Sharma

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