Living with dandruff can be embarrassing, especially if you have people pointing it out. We assume you…
We give importance to hair health, skin health, physical health, and even digestive health. But do we…
Most of the things that we do today, on a day-to-day basis, are based on the habits…
We have all witnessed it before – the havoc COVID created a few years along. With lakhs…
Tell us if you do not spend your day staring at the laptop screen at work. And…
The health magazines are talking about it. The word is around that you can turn your health…
If you are in your 30s or 40s reading this blog, let’s begin by taking a trip…
Do you constantly look at your waistline in the mirror only to be disappointed because you aren’t…
Tell us if you don’t order snacks to munch when you are hungry at the office? Forget…
A 30-day no-sugar challenge – How does it sound? Impossible? Exciting or unnecessary? If cakes, doughnuts, rasgulla,…
Have you ever been for a blood test but sent back because you had eaten something? If…
What is your nighttime routine? Tell us if it is not scrolling your phone for hours. Well,…
We mean this figuratively but almost everything that happens to you is because of hormones. Yes, you…
If you are reading this blog sitting on a couch or a desk, it’s okay. But if…
Are you having a healthy diet? How do you know it’s healthy? It’s one thing that you’re…
You have heard all your life, from your grandma’s secret stash of miraculous health advice to fitness…
Being diagnosed with diabetes may not come as a surprise anymore. All because it has become a…
Do you spend your money buying expensive body washes and soaps? We understand you desire smooth and…
We’re here in the winter, shivering in sweaters with cluttering teeth but trying to embrace the cold…
Apart from being the most joyous phase of a woman’s life, pregnancy is also the toughest. As…