It’s never too early to start living a heart-healthy lifestyle and to learn how to keep your heart healthy for years to come. Take a look at these health tips…
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Contributed by – Healthians Team Testosterone is a hormone secreted by the testicles in males. It aids the formation of male sexual characteristics and also maintains muscle mass and healthy…
Contributed by – Healthians Team What is the cholesterol test? A cholesterol test or cholesterol total serum test is used to measure the amount of cholesterol in the blood. Cholesterol…
Contributed by – Healthians Team We all have time and again, heard about the love-hate relationship that our heart shares with cholesterol. High cholesterol levels paves the path that gradually leads…
What can stress do to your body? Maybe it can make you lose sleep, it may also lead to weight gain. But it’s just stress, right? It cannot do worse,…
Hello there, health enthusiasts! In the hustle and bustle of modern life, it’s easy to overlook our health. But when it comes to our hearts, ignoring warning signs like high…
Introduction Warm greetings to you, health enthusiasts! In the grand theatre of life, where our emotions play the lead roles, the heart often gets typecast as just the romantic hero…
Introduction Before starting with cholesterol-lowering foods, let’s begin with a basic understanding of cholesterol and its effect on our bodies. Sometimes characterised as a silent killer, one of the most…
Contributed by: Healthians Team Introduction It’s not always the norm that whatever looks healthy is healthy for your body. In this fast-moving lifestyle, we are all into having processed and…
Contributed by: Healthians Team Introduction Do you want to maintain your heart and cardiovascular system for the rest of your life? The effect of food on heart health need not…
Contributed by – Healthians Team The very thought of heart problems can scare the life out of all of us. But, did you know that our unhealthy living habits are…
What’s good for our heart is good for our brain! A good eating habit is the first step towards a stronger heartbeat. Super foods top the list of dietary recommendations…
When you are on the lookout for a friend, be sure you look inside. Your organs are your friends who work tirelessly to help you survive and live. One such…
In every walk with nature one receives far more than he seeks.” –John Muir. Nature never ceases to amaze us. Its power has been well-witnessed for centuries, and we’re sure…
There isn’t a family in India which wouldn’t have a diabetic patient. Diabetes has become so common that people are beginning to take it lightly. But here is a truth…
You may have come across the word, “antioxidants” quite a few times – mostly in advertisements about supplements, medicines or teas. Hence, you may have established that antioxidants are a…
Let’s begin this blog by wishing you a Happy April Fool’s Day. Today is the day to play pranks, and fool people. But just before you go on fooling the…
A heart attack is everybody’s worst nightmare. In some cases, it can be lethal, but in others, people survive it. If you know someone, or you yourself survived a heart…