We all have our routines. While some would exercise the first thing in the morning, others would read a newspaper and get ready for the day. Likewise, as some would…
Search results for: "heart health"
We’ve all been there: fuming after a bad driver cuts you off, frustrated by a work deadline, or boiling over at a family disagreement. Anger is a normal human emotion,…
Is your heart healthy? If your answer is yes, how can you be so sure? If your justifications involve regular exercising and a healthy diet, and no health issues, yes…
There are two kinds of people in the world. Category 1 includes those who savour food and basically live to eat their heart out, and category 2 includes those who…
You have heard this, you have heard that. But what matters is if you have heard the truth or not. When it comes to heart health, there are a lot…
As we navigate the winding roads of wellness, today we find ourselves at the very heart of the journey – literally! We’re talking about our trusted companion and the hardest…
Introduction A frequent health issue affecting millions of individuals globally is high cholesterol. It takes place when the body produces too much low-density lipoprotein (LDL), also known as ‘bad’ cholesterol….
Introduction Heart disease is the leading cause of death among women worldwide, yet many women are unaware of their risk factors or fail to receive proper screening and treatment. Practical…
Introduction When the temperature drops severely during the winter, especially in the early morning or at night, the risk of cardiac arrests and other heart-related emergencies rises drastically. Healthcare professionals…
Introduction When we talk about nuts, we can’t ignore pine nuts, which are one of the season’s most loved buttery treats. Not only are pine nuts bursting with a mind-blowing…
Contributed by: Healthians Team Introduction Most of us base our whole fitness strategy on a gym membership. We believe it is evident that a gym includes all the equipment and…
Contributed by: Healthians Team Introduction According to the WHO, 27 percent of all deaths in India are linked to cardiovascular disease (CVD). Heart attack and stroke are the two leading…
Contributed by: Healthians Team Introduction The greatest way to escape the oppressive heat and humidity is by picking up a bottle of cool water. Sometimes to quince the thirst we…
Contributed by: Healthians Team Introduction Daily exercise is thought to provide a variety of health advantages, from elevating your mood to improving your cardiovascular health. Exercise plays a crucial part…
Contributed by: Healthians Team Introduction Did you know that 4,280 people per 1 lakh population are undergoing cardiac arrest every year in India and every 60 seconds 112 people are…
Contributed by: Healthians Team Introduction A body with a happy and healthy heart lives longer. You may focus on keeping your heart healthy daily but unknowingly indulge in habits that…
Introduction The heart lies in the centre of the chest and has two sides. The right side of the heart pumps blood to the lungs to remove waste gases like…
Contributed by: Healthians Team Do you know what the leading cause of death among women is? You may be surprised to learn that it’s not cancer — it’s cardiovascular disease. …