Let’s begin this blog by wishing you a Happy April Fool’s Day. Today is the day to play pranks, and fool people. But just before you go on fooling the…
Search results for: "heart health"
A heart attack is everybody’s worst nightmare. In some cases, it can be lethal, but in others, people survive it. If you know someone, or you yourself survived a heart…
Did you know that cardiovascular disease (CVD) is the most important cause of mortality among women in India, even surpassing cancer? Surprisingly, very few women identify heart disease as their…
Remember those days when your mother would insist on you having milk daily? She would say that calcium is important for overall health and well-being. Back then, you may not…
It’s Valentine’s Day and love is in the air. You may be surrounded by roses, chocolates and everything else that symbolises love – which is surely a lovely feeling when…
It’s Valentine’s Day, if you don’t have anyone to spend it with, you may feel dejected. But just so you know, Valentine’s Day is about celebrating love – not just…
When it comes to grandma’s book of secret home remedies, turmeric takes one of the top spots. Have a cold? ‘Haldi wala doodh’ can work magic. Have tanned skin? Turmeric…
“Trans Fats”, we bet this isn’t the first time you heard this term. You may have come across this term in TV advertisements, on food labels, and in health magazines….
Fried foods are bad for our health. We are all aware of it. Yet we give away to the temptation of eating oily food – be it the drooling samosa,…
Aloe vera is the magical herb you need for most, if not all, health issues. You have heard this before – probably from your grandmother, mother, or other family members…
The health magazines are talking about it. The word is around that you can turn your health around if you start drinking alkaline water. You may have probably heard about…
If you are in your 30s or 40s reading this blog, let’s begin by taking a trip down memory lane. Remember those days when you used to eat sweet potatoes…
Are you having a healthy diet? How do you know it’s healthy? It’s one thing that you’re eating home cooked food, but if you are considering packaged-food to be healthy…
Being diagnosed with diabetes may not come as a surprise anymore. All because it has become a common malady of our time. Hence, you may know someone with diabetes, or…
We’re here in the winter, shivering in sweaters with cluttering teeth but trying to embrace the cold days, especially in the northern parts of India. As much as winter brings…
The new year is just around the corner. A new year means new opportunities. So, how do you perceive this year to be? If you are looking for a prosperous…
Who says health doesn’t come with taste? Being someone who devours junk food, you may think healthy food isn’t delicious at all. But are you sure about it? What if…
You’ll breathe, you’ll walk, you’ll go about doing everything you want to without knowing that there may be something wrong within the body. Although it does happen seldom, it does…