Who says hair fall is just a woman’s thing? Men suffer from hair loss too. In fact, it’s a nightmare for most men. The worst type of hair loss for…
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The male sex hormone, testosterone, plays a crucial role in the male body’s sexual development at puberty. Additionally, it helps in maintaining a person’s health throughout their life because it…
Protein for hair and body composition, vitamin C for skin health and vitamin D for bone health, but what about zinc? There are ‘n’ number of vitamins and minerals important…
Only if we could remain young, wild and free for the rest of our lives. Unfortunately, that is not possible as ageing always catches up with us – whether in…
Everybody’s weight loss journey is unique. However, what remains the same is that weight loss requires self-control, discipline, dedication and consistency. So, if you are here after completing your weight…
You have heard all your life, from your grandma’s secret stash of miraculous health advice to fitness magazines that hair oiling is no less than a blessing for your hair….
We’re more than just bones and blood vessels, we’re human beings with a heart. And where there’s a heart, there’s emotions. We feel sad, we feel happy, we feel calm,…
Picture your body as a finely tuned orchestra, with each instrument playing a crucial role in survival. While the brain and heart are the leading figures, the other organs work…
Haemoglobin, that somewhat common word we hear during our annual check-ups, is often overlooked but plays a significant role in our overall health. If you’ve ever been told your haemoglobin…
When it comes to maintaining our health, our immune system plays the role of the unsung hero. It’s constantly on guard, defending our body against harmful invaders. But what happens…
Introduction Being a woman is certainly not easy. And we are not just talking about the social and cultural struggles women have to face. But biological struggles as well. When…
It’s 2 AM, and you are up watching a movie, but you feel something is missing. What is it? Probably a bag of chips or your favourite burger? Tell us…
Donating blood to someone in need is a noble act that saves lives and supports healthcare systems worldwide. It only takes about an hour to change someone’s life, and costs…
In today’s fast-paced world, millions of people are turning to quick and easy solutions to lose weight. Crash diets, also known as fad diets, have become a popular choice for…
Introduction Scalp eczema, also known as seborrheic dermatitis, is a common skin condition that affects the scalp, causing itching, redness, flaking, and sometimes even hair loss. It can be a…
Introduction Body sculpting can alter the shape and size of our bodies. Many people dislike their physical appearance and therefore seek medical treatment to get the shape they desire. However,…
Introduction Winter is known for dry skin whether it’s your face, feet, or hands. We’ve all had at some point in our lives got ourselves pampered in a salon with…
Introduction Vitamin D is both a nutrient we consume and a hormone our bodies produce. It is a fat-soluble vitamin that has long been known to aid the body’s absorption…