Introduction Tulsi, also known as Holy Basil, is a magical herb that has been used in traditional…
Introduction Pornography addiction has become more prevalent in society in recent years. The easy availability of online…
Introduction In today’s fast-paced world, staying focused and productive can be a daunting task. With so many…
Introduction Women’s health, particularly during perimenopause, the biological change from reproductive age to menopause, places a high…
Introduction Every year, Prevention of Blindness Week is held from the 1st to the 7th of April….
Introduction Alcohol is a widely consumed substance, and its consumption is deeply embedded in many cultures around…
Introduction World Autism Awareness Day is an annual observance held on the 2nd of April to raise…
Introduction A frequent health issue affecting millions of individuals globally is high cholesterol. It takes place when…
Introduction Did you know about 20 per cent to 80 per cent of women develop uterine fibroids…
Introduction Worshipping the sun is an ancient spiritual practice. Surya Namaskar, a powerful yoga practice that has…
Introduction Your period is due in a few days and suddenly all you want is to indulge…
Introduction Ginger, scientifically known as Zingiber officinale, is a popular spice and herb that has been used…
Introduction The headstand, or sirsasana, is a popular yoga practice that is regarded as the king among…
Introduction Greek yoghurt, where taste and health benefits come together to provide you with a delicious and…
Introduction Cloves are a popular spice that comes from the flower buds of the clove tree, which…
Introduction Having high cholesterol levels — especially bad cholesterol (LDL) — is a common health concern for…
Introduction Every year on March 24th, people around the world come together to raise awareness about tuberculosis…
Introduction Ashy skin, also known by the scientific terms asteatosis and xerosis, refers to extremely dry skin…
Introduction Agni Mudra is an ancient yogic technique that involves a specific hand gesture, which is believed…
Introduction Spring season is a time of renewal, with pleasant weather, new leaves and blooming flowers. It…