Whether it is getting strong teeth or long nails, you know calcium plays a big role. The…
We all understand the crucial role sleep plays in our survival and overall well-being. Numerous vital bodily…
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition characterised by persistent respiratory symptoms and airflow…
How often have you been suggested to take vitamin E supplements? Especially when you have been suffering…
Hormones play a vital role in optimising all aspects of women’s health. They influence every process in…
A lot of things happen in the body when you are pregnant. Your body becomes a little…
Who says hair fall is just a woman’s thing? Men suffer from hair loss too. In fact,…
Picture this. It is 4 P.M. and you’re hungry. You have a few packets of chips and…
You may not be a smoker, but if you smoke hookah frequently and still feel you’re not…
Remember the time you used to believe that hiccups occur when somebody misses you? We all have…
Summers are probably a kid’s favourite season. Whether it is enjoying cold shakes, smoothies, ice cream, soft…
Just as it is not easy to be a woman, it isn’t easy to be a man…
Summer comes with its own pleasures and inconveniences. The chilled ice cream, cold beverages, delicious mangoes and…
Picture this, you’re living a healthy lifestyle, eating a clean diet comprising of homecooked meals, yet your…
There are no two ways about it that periods are one of the most uncomfortable experiences in…
Whether we want to lose weight or control our cholesterol levels, we have always seen cooking oils…
Tell us if you haven’t Googled, “Tips to lose weight fast”, or “Does doing crunches help you…
Did you ever go out only to feel if something was burning, but it wasn’t? You felt…
At the end of the day, happiness is all we want. We all look for things that…
Dear women, have you ever observed a white or off-white fluid in your underwear? We bet it’s…