Introduction 

Scalp eczema, also known as seborrheic dermatitis, is a common skin condition that affects the scalp, causing itching, redness, flaking, and sometimes even hair loss. It can be a frustrating and embarrassing condition, but the good news is that it is treatable and manageable. In this blog, we aim to provide you with all the information you need to understand scalp eczema, its causes, symptoms, and most importantly, its treatments.

We will discuss the various factors that can contribute to the development of eczema on scalp, such as genetics, stress, diet, and certain skin care products. We will also explore the different treatments available, including over-the-counter products, prescription medications, and home remedies. 

Whether you are newly diagnosed with it or have been struggling with its symptoms, this blog is for you. We hope that by providing you with comprehensive information and support, we can help you take control of your condition to lead a healthy, happy life.

Symptoms of scalp eczema 

  • Itching and redness on the scalp
  • Flaking and scaling of the scalp skin
  • Yellow or white scaly patches on the scalp
  • Irritated, inflamed skin
  • Greasiness or oiliness of the scalp
  • Dandruff
  • Mild to moderate pain
  • Burning sensation on the scalp

Causes of scalp eczema 

The exact cause of this type of eczema, is not known, but several factors are believed to contribute to its development, including:

Yeast overgrowth: An overgrowth of yeast on the skin can contribute to the development of scalp eczema.

Hormonal changes: Changes in hormones, such as those that occur during puberty, pregnancy, or menopause, can increase the likelihood of developing scalp eczema.

Genetics: Some people may be predisposed to developing scalp eczema due to their genetics.

Weather: Cold, dry weather can worsen symptoms of this type of condition.

Stress: Stress can worsen its symptoms, so managing stress levels is important in controlling the condition.

Certain medical conditions: Certain medical conditions, such as Parkinson’s disease, stroke, and depression, have been linked to an increased risk of developing scalp eczema.

Exposure to irritants: Exposure to certain irritants, such as certain hair products, can cause flare-ups of scalp eczema.

Treatment for scalp eczema 

Here are some common treatments:

Topical medications: Over-the-counter creams, lotions, and shampoos containing ingredients such as coal tar, salicylic acid, or hydrocortisone can help reduce itching and inflammation.

Prescription medications: Your doctor may prescribe stronger topical or oral medications, such as corticosteroids, antifungal drugs, or calcineurin inhibitors, if over-the-counter treatments are not effective.

Lifestyle changes: Keeping the scalp clean and well-moisturized can help prevent flare-ups. Avoiding harsh hair care products and hairstyles that pull on the scalp can also be helpful.

Light therapy: Phototherapy, also known as light therapy, can be an effective treatment for severe scalp eczema.

Natural remedies: Some people find relief from scalp eczema using natural remedies, such as tea tree oil, aloe vera, or coconut oil.

If your symptoms persist or worsen, it’s best to see a doctor for a proper diagnosis and personalized treatment plan.

Foods to avoid in scalp eczema 

If you have eczema in scalp, it’s important to pay attention to the foods you eat, as certain foods can trigger or worsen symptoms. While triggers can vary from person to person, some common triggers for eczema include:

Dairy products: Dairy products such as milk, cheese, and yoghurt can cause skin irritation and trigger eczema in some people.

Gluten: Gluten is a protein found in wheat, barley, and rye and can cause inflammation in people with celiac disease or gluten intolerance.

Nightshade vegetables: Nightshade vegetables, such as tomatoes, peppers, and eggplant, can trigger eczema in some people.

Nuts and seeds: Nuts and seeds, such as almonds, Brazil nuts, and sesame seeds, can trigger an allergic reaction in some people and worsen eczema symptoms.

Processed foods: Processed foods are often high in preservatives, additives, and artificial colors and flavours that can trigger eczema symptoms.

Seafood: Seafood, especially shellfish, can trigger an allergic reaction in some people and worsen eczema symptoms.

Soy products: Soy products, such as tofu and soy milk, can trigger eczema in some people.

Final thoughts

Scalp eczema is a common skin condition that can cause itching, redness, and flaking on the scalp. There are several factors that can contribute to its development, including genetics, environmental factors, and irritants like certain hair products. To manage this condition, it’s important to avoid potential triggers such as harsh hair products, stress, and certain foods. 

Maintaining a healthy diet, managing stress, and using gentle hair products can help improve symptoms and reduce flare-ups. If your symptoms persist or worsen, it’s important to see a healthcare provider for proper diagnosis and treatment. With the right care and attention, it’s possible to manage scalp eczema and achieve healthy, happy hair.

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