Contributed by – Healthians Team Among all the common diseases, diabetes stands out from the rest. According to the estimation, 77 million people in India have been diagnosed with diabetes….
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Contributed by – Healthians team No matter how much we women hate periods, a delay of even a day can cause panic. We want them to come around every month…
Contributed by – Healthians team We often notice rashes, bumps and bruises on our body and dismiss them as normal. After all, most of them turn out to be harmless. However,…
Contributed by – Healthians Team Social media has put health and fitness right at the centre of everyone’s attention. With new workout routines, transformation Tuesdays, super fit celebrities and more…
Contributed by – Healthians Team During exams, did your Grandma too advise you to add more healthy food into your diet? Whenever you are overworked, did your mom too made…
Contributed by – Healthians Team Detoxifying has become the new trend. It is the easiest way of making your body healthy. Not much hard work is needed and with almost…
Contributed by – Healthians Team Can too much exercise damage your health? Exercising is a good habit. Keeping your body fit should be your aim. There are different forms of…
Contributed by – Healthians Team You are as good as your health! And what better way to stay healthy than having a healthy breakfast. The healthy breakfast tales has been…
Contributed by – Healthians Team Chocolate – the ultimate guilty pleasure is actually a sweet source of health benefits. Next time you grab a piece of chocolate, do not let…
Contributed by – Healthians Team Seeds are the very origin of life. These small kernels carry such amazing goodness inside them. Have we all not heard about the amazing benefits…
Contributed by – Healthians Team Simple yet full of taste and nutritional benefits, the humble chapatti is a staple to all Indian homes. Even the thought of meals without the…
Contributed by – Healthians Team Testosterone also known as the male hormone is an androgen hormone that is responsible for the male characteristics of the body like muscle mass, fertility…
Contributed by – Healthians Team 18% of the women in India suffer from PCOS Irregular or absent periods, abnormal hair growth, weight gain, acne, fertility problems etc. are some of…
Contributed by – Healthians Team Don’t you love a glass of freshly squeezed juice? A good morning breakfast always includes a glass of juice which boosts your energy levels and…
Contributed by – Healthians Team What can be better than a hot, steamy cup of tea? Waking up on a chilly morning to a hot cup of tea is definitely…
Contributed by – Healthians Team Do you often complain about brittle nails, slower hair growth, weak bones, tooth decay? All these are ways in which our body tells us that…
Contributed by – Healthians Team Irregular periods? Trouble getting pregnant? Excessive body hair? Check for PCOD. Polycystic ovarian disease (PCOD) is not a new term anymore. Also known as polycystic…
Contributed by – Healthians Team Are you worried about your mood swings? Do you now see a change in your menses? If you are middle aged women and experience these…