Contributed by: Healthians Team Introduction According to the WHO, 27 percent of all deaths in India are linked to cardiovascular disease (CVD). Heart attack and stroke are the two leading…
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Contributed by: Healthians Team Introduction The average heart is about the size of an adult’s fist and is made up of the atria, ventricles, valves, and several arteries and veins….
Contributed by: Healthians Team Introduction The greatest way to escape the oppressive heat and humidity is by picking up a bottle of cool water. Sometimes to quince the thirst we…
Contributed by: Healthians Team Introduction Daily exercise is thought to provide a variety of health advantages, from elevating your mood to improving your cardiovascular health. Exercise plays a crucial part…
Contributed by: Healthians Team Introduction Fasting for Shardiya Navratri will start today September 26 and end with Kanya Pujan on Navami on 4th October 2022. Many devotees of Goddess Durga…
Contributed by: Healthians Team Introduction If you have chronic psoriatic arthritis (PsA), there are many reasons to eat healthful foods. This autoimmune disease strikes about 30% of people who have…
Contributed by: Healthians Team Introduction What Are Antioxidants? They are naturally occurring chemicals that fight a process in your cells known as oxidative stress, and this is thought to boost…
Introduction Did you know vegetarians tend to have normal blood pressure and cholesterol levels, and also have reduced rates of type 2 diabetes and hypertension compared to meat eaters? Additionally,…
Contributed by: Healthians Team Introduction Carbohydrates have developed a negative reputation through time. Some trendy diets would have you believe that they are linked to type 2 diabetes, weight gain,…
Contributed by: Healthians Team Introduction If you are someone who battles aching muscles every now and then, this blog is a must-read for you. Many individuals rely on over-the-counter painkillers…
Contributed by: Healthians Team Introduction Blood is a constantly circulating fluid that transports oxygen and essential nutrients to your heart, lungs, organs, muscles, and other systems. Good blood circulation is…
Contributed by: Healthians Team Introduction Sometimes characterised as a silent killer, one of the most troubling things about high cholesterol is that you won’t know you have it until you…
Contributed by: Healthians Team Introduction According to a recent health study, there is a direct link between increased consumption of artificial sweeteners and an increased risk of cardiovascular diseases, such…
Contributed by: Healthians Team Introduction Whether you are a college student, a working woman, or a young stay-at-home mom, all women should pay attention to their diet. Mindful eating practices…
Contributed by: Healthians Team Introduction Does the caffeine in some foods and drinks mess with your health? The simple answer to this question is probably not. Not only you, but…
Contributed by: Healthians Team Introduction When it comes to food that both tastes great and is great for your fitness goals, it’s hard to beat the berry. Berries are among…
Contributed by: Healthians Team Introduction Superfoods are also known as “power foods”. Superfoods are foods that are super rich in nutrition and have very few calories. They are power-packed with…
Contributed by: Healthians Team Introduction For several years, September has been recognized as Healthy Aging Month, providing practical ideas and inspiration for all adults to improve their overall wellness. Delicious…