Introduction Bipolar disorder, formerly referred to as manic depressive illness, is a mental illness that causes significant shifts in mood, energy, and activity levels. While bipolar disorder can affect people…
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Contributed by – Harleen Kaur Introduction Anxiety is a feeling that can make you feel tense by causing you to have uneasy thoughts. It is irrefutable that anxiety has become…
Introduction We are all aware of how crucial regular exercise is for preventing health problems. Some people find it difficult to exercise, while others think it is pricey to join…
Introduction Dementia is a term used to describe a group of symptoms that impair a person’s cognitive performance. Memory loss and confusion are common early symptoms of the disease. It…
Introduction Winter is all about guilt-free cravings and constant munching. We all grew up munching on various winter snacks like chakli, gajak, til ka laddoo and more. Winter is the…
Introduction From the horrible premenstrual syndrome (PMS) giving you mood swings, headaches, and excruciating stomach cramps to dealing with the discomfort down there, those five days of your period surely…
Introduction Saying I have NO time to work out every day, is it a routine for us? There are instances when a meeting goes into the evening or when there…
Introduction Did you know that one in four adults falls short of the daily recommendations for physical activity? It’s unfortunate because living a sedentary lifestyle has been linked to a…
Introduction Nightmares can be a terrifying experience, no matter your age. During a nightmare, the dreamer may experience a range of emotionally distressing emotions of fear, anxiety, guilt, sadness or…
Introduction Did you know one in eight women doesn’t get pregnant the natural way? This is the reason why assisted reproductive technologies such as IVF are popular worldwide. In-vitro fertilization…
Introduction If you’re feeling less productive than usual during winter, you’re not alone. Once the winter months come around, they bring low energy, loss of interest in activities you used…
Introduction The winter season is enjoyable and exciting beginning early December and bringing in the excitement of the holidays. We all enjoy cosying up under a warm blanket, sipping coffee,…
Contributed by: Healthians Team Introduction Lupus is a highly complex autoimmune and inflammatory condition. What happens in this condition is that the body’s natural defence system, the immune system, turns…
Contributed By: Healthians Team If you or someone you know is engaging in repetitive nighttime eating even without being hungry, then it’s high time to be concerned about and take…
Contributed by: Healthians Team Introduction Extreme mood swings, including emotional highs (mania) and lows (hypomania), are symptoms of bipolar disorder, which is also known as manic depression (depression). One might…
Contributed by Healthians Team Introduction More than a dozen plant species that are members of the genus Mentha go by the name ‘mint,’ including peppermint and spearmint. Mint plants are…
Contributed by: Healthians Team Introduction In this contemporary era, every individual knows and thinks that doing exercise is one of the quintessential things to stay healthy. But how often do…
Contributed by: Healthians Team Introduction Any medical condition is an emergency that can cause severe complications and if not treated on time, might even prove fatal. In most cases, the…