How Self Discipline Is Key To A Healthy Lifestyle
Contributed by – Preksha Buttan Our lifestyle has a profound impact on our health; each activity that we do or don't do daily determines how...
Tag: healthy lifestyle
This New Year 2019, Create a New You
Contributed by- Dr. Snehal Singh Want to have a healthy makeover? Now is the time, my friend! It is never too late to begin with a...
Salt, Sugar And Stress: The 3 Sins
Do you often give in to the temptations of your taste buds? Indulging in that extra slice of cake, another piece of sweet, sprinkling extra...
The Dietary Do’s And Don’ts For Diabetes
Contributed by- Aanchal Gaur, Nutritionist Diabetes is one of the most common chronic disease affecting a huge population worldwide. Our unhealthy lifestyle and poor dietary habits...
10 Ways To Improve Your Health Today
Contributed by- Dr. Snehal Singh The perks of healthy living is known to all. All of us know the importance of eating healthy and exercising...
Obesity Myths: Unveiling The Truth
Contributed by- Dr. Snehal Singh Did you know that obesity is a medical condition? As per WHO there are more obese people than underweight, obesity...
What Did You Inherit From Your Parents?
Contributed by- Dr. Snehal Singh You look exactly like your mom. You have your father's smile. Don't you feel really proud when you hear this?...
