There are two sides of the coin. Everybody talks about the joys of parenting, but nobody talks about the pains. There’s no doubt that parenting can be one of the…
mental wellness
7 Articles
A child’s mental development is as important as physical development. While a lot of parents focus on the latter – such as the age they walk or the growth of…
Contributed by – Harleen Kaur Introduction Hypnobirthing is a pain management method that uses relaxation, visualisation, and self-hypnosis techniques to help women give birth in a more comfortable and peaceful…
Contributed by – Harleen Kaur Introduction Anxiety is a feeling that can make you feel tense by causing you to have uneasy thoughts. It is irrefutable that anxiety has become…
Introduction If you’ve ever tossed and turned during the night, you already know how you’ll feel the next day: exhausted, irritated, and out of sync. But getting less sleep than…
Introduction It’s crucial for teenagers to receive education on sexual health. Sexual health education is an essential component of physical and mental development. It not only impacts teens’ sexual behaviour,…
Contributed by – Preksha Buttan Etiquette lessons tell you that good posture is key to exuding confidence; it helps you create a good impression instantly. And if you did correct…