What can stress do to your body? Maybe it can make you lose sleep, it may also lead to weight gain. But it’s just stress, right? It cannot do worse,…
stress
24 Articles
Let’s begin by taking a trip down memory lane. Picture this, you are a kid again, and it’s your summer vacation. You have all the leisure time in the world,…
Introduction Being in a relationship can be one of life’s most fulfilling experiences. They have the power to provide joy, companionship, and a sense of belonging. However, not all relationships…
Introduction Stress is a sense of emotional or physical tension. Stress can come from any event, assumption, or thoughts that makes you feel frustrated, angry, or nervous. Stress is your…
Introduction “Times are tough right now, do not make them any tougher by having this destructive habit” Due to the pandemic, there has been a great decline in the mental…
Contributed by: Healthians Team Introduction Did you know that 77 million people have diabetes in India, which is expected to rise to over 134 million by 2045? Diabetes not only…
Contributed by: Healthians Team Introduction Daily stress and worry are normal, but chronic stress can be harmful to your body over time. Emotional tiredness is produced by a long period…
Contributed by: Healthians Team Introduction We all feel wrung out sometimes by the stress of daily life and instinctively reach for foods and drinks for comfort, to reward ourselves or…
Introduction Anxiety is an emotion that can give rise to worrying thoughts, making you feel tense. It is a part of life that occurs when you face stressful situations and…
Introduction We all experience stress from time to time. But when it goes on for weeks, or months, prolonged stress can have an adverse effect on all the body’s systems—…
Contributed by: Healthians Team What is mental health? Mental health, a term that has been going around rather frequently, owing to the Covid-19 pandemic, is an aspect of one’s health,…
Contributed by: Healthians Team Introduction We all get stressed from time to time – it’s a normal part of everyday life! However, continual stress, however, can lead to high blood…
Contributed by: Priyaish Srivastava Introduction Sleep disorders have become very common, especially after the outbreak of the Covid-19 pandemic in 2020. When it comes to the pandemic, the fear of…
Contributed by: Abshar Faheem What is Anxiety? Anxiety is a normal response of your body when you feel some kind of stress, fear, nervousness, and worries. The covid-19 news,…
Contributed by: Healthians Team Stress is an unwanted outcome of the modern lifestyle that we live in today. The underlying reasons for getting stressed could be multifarious like the stress…
Contributed by – Healthians team The reality is coronavirus has dramatically affected everyone. As the research goes on, new symptoms are popping up every other day. A research noted that almost…
Contributed by – Healthians Team During exams, did your Grandma too advise you to add more healthy food into your diet? Whenever you are overworked, did your mom too made…
Contributed by – Healthians Team We work day in and day out every day to make our lives easy. In the process, we often get stressed, tired and sometimes sick….