Introduction The thyroid test or thyroid function test is a collective form of blood tests that is performed to check the function of thyroid gland. The thyroid gland is a…
Disease Management
Introduction Are you embarrassed by the blue veins visible on your legs? Unable to wear your favourite piece of clothing because of the unsightly varicose veins? Is this issue interfering…
Introduction A majority of people who are concerned with their health are aware of how crucial dietary protein and protein-rich fruits are to maintain good health, strength, and fitness. There…
Introduction A bad hair day is okay sometimes, but a bad hair week or month is a matter to think about. Hair health maintenance takes a lot of effort and…
Introduction Winter is one of our favourite seasons because it’s the best time to cosy up with our loved ones sipping our favourite hot comforting drinks. All we want on…
Introduction Greying of hair is a natural part of the ageing process. However, sometimes your hair follicles prematurely begin to lose their natural pigment due to many factors, such as:…
Introduction Anaemia is one of the most common nutrient deficits globally, especially among women. It results from iron insufficiency when a person doesn’t have enough healthy red blood cells to…
Introduction When we hear the term ‘botox,’ the first thing that comes to mind is a procedure involving needles and injections. But hair botox is not what you think it…
Introduction Fatty liver is the accumulation of fat on the liver. In medical terms, it is known as hepatic steatosis. Our liver often doesn’t have any fat storage on it….
Introduction Loss of platelets is a serious problem since it results in blood loss in our bodies. One of two possibilities for why there are fewer platelets is that either…
Introduction From the horrible premenstrual syndrome (PMS) giving you mood swings, headaches, and excruciating stomach cramps to dealing with the discomfort down there, those five days of your period surely…
Introduction It is common to form perceptions and comparisons in a time when influencers and followers rule. The same applies to skincare. The fixation with having flawless, spot-free skin has become…
Introduction Saying I have NO time to work out every day, is it a routine for us? There are instances when a meeting goes into the evening or when there…
Introduction Cashew nuts which are also known as badam cashews are a major member of the nut family. It was introduced to India by the Portuguese, who took it to…
Introduction Christmas is around the corner, and so is the new year. It’s a time for indulgences that may frequently bring unhealthful changes in our eating patterns. Studies have shown…
Introduction An essential herb in the Ayurvedic medical system is ashwagandha. It is also known as the winter cherry or Indian ginseng. The herb is known as Ashwagandha because of…
Introduction Winter is the most loved season for its cosy vibes. But winters are not always pleasant for everyone. Winter brings foggy mornings and cold evenings. However, the season also…
Contributed by Harleen kaur Introduction There is nothing better than winter when you can curl up by the heater with a hot cup of tea and a cosy wool blanket….