Introduction Diabetes is a common lifestyle illness that can harm other organs of the body And eyes are one of the main organs that can get affected severely by diabetes. …
Lifestyle
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Introduction A healthy lifestyle is the foundation of a strong, healthy individual who is both mentally and physically fit. It requires a balanced diet, frequent exercise, and effective stress management…
Contributed by – Harleen Kaur Introduction Anxiety is a feeling that can make you feel tense by causing you to have uneasy thoughts. It is irrefutable that anxiety has become…
Contributed by Harleen Kaur Introduction Numerous things can contribute to a persistent cough. The frequency of the cold and cough has increased nowadays, and doctors have observed extended infection episodes….
Introduction Did you know that your pillow cover can affect your skin? Yes, it’s true pillow covers can affect our skin health. Your night skincare routine may hold the key…
Introduction When your body rapidly changes shape as a result of weight gain or pregnancy or physical growth, stretch marks develop. These markings are developed when the skin stretches and…
Introduction Confused about what to eat prior to working out? We live in a time when people take working out at the gym extremely seriously, yet they frequently go to…
Introduction In the chilly winter months, it’s normal to have midnight cravings for food more often than not. And that can affect your ability to have sound sleep. It’s important…
Introduction Diabetes in children is a serious concern nowadays. It can have a dangerous impact on their health and continue to haunt them forever causing multiple health complications. If left…
Introduction Cooking oil is one of the first things you notice in a kitchen. It can be called the lifeline of your kitchen since you can’t do much cooking without…
Introduction Heavy workout sessions are a necessary part of your life if you enjoy going to the gym every day to work on your muscle development and acquire that toned…
Introduction A vital mineral for the body is magnesium. A healthy adult’s body has 25 grams of magnesium, of which 50% to 60% are found in the bones and the…
Introduction Dementia is a term used to describe a group of symptoms that impair a person’s cognitive performance. Memory loss and confusion are common early symptoms of the disease. It…
Introduction When the temperature drops severely during the winter, especially in the early morning or at night, the risk of cardiac arrests and other heart-related emergencies rises drastically. Healthcare professionals…
Introduction If you’ve ever tossed and turned during the night, you already know how you’ll feel the next day: exhausted, irritated, and out of sync. But getting less sleep than…
Introduction Do you still recall how strongly your parents would advise you to consume almonds in order to maintain excellent health and a sharp memory? There is no denying that…
Introduction India’s spirit is its festivals. We observe a variety of holidays each year, but Lohri is the first holiday that follows the new year. Lohri, which is also known…
Introduction Warm beverages, wearing warm clothes, and cosy blankets are the hallmarks of the winter season. But the time of the year might also have an impact on our scalps….