Contributed by – Healthians Team Chances are you have heard about cholesterol a lot through TV commercials. Most of the food and oil brands are advertising themselves as “cholesterol free”…
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Contributed by – Healthians Team There are many transitions in a female’s life starting from puberty to menopause, physical changes from a girl to women, and pregnancy to breastfeeding. All…
Contributed by – Healthians Team Are you worried about your increasing age? Well, you need not – as aging can be the most beautiful experience you have ever had if…
Contributed by – Healthians Team You get physically tired. Don’t you? You finish all your projects before the deadline. You manage your family and take care of their well being….
Contributed by – Healthians Team During exams, did your Grandma too advise you to add more healthy food into your diet? Whenever you are overworked, did your mom too made…
Contributed by – Healthians Team You wake up in the night, with excruciating pain in your feet, with a feeling as if your toe is on fire and yes, your…
Contributed by – Healthians Team We work day in and day out every day to make our lives easy. In the process, we often get stressed, tired and sometimes sick….
Contributed by – Healthians Team “It’s hard to sleep when the heart and body are at constant war with your mind”, this is a very trivial fact experienced by most…
Contributed by – Healthians Team Physical movement, whether total or partial, can be hampered due to various ailments. It can happen in the case of bedridden patients or those who…
Contributed by – Healthians Team In the winter months who does not crave for hot and tasty food. But wouldn’t it be better if these foods provide all the health…
Contributed by – Healthians Team We live in the era where everything is just a click away. All of us are used to instant results in all aspects of our…
Contributed by – Healthians Team The fine white grains of rice is everyone’s favourite. An absolute staple in all Indian homes, white rice has a given us a lot of…
Contributed by – Healthians Team Diabetes is one of the major health threat that plagues the entire world. Did you know that diabetes is one of the leading causes of…
Contributed by – Healthians Team Gout comes from gutta,a Latin word that means drop. That is a reference to the common belief that it is caused by drop-by -drop accumulation…
Contributed by: Dr. Dhrity vats Any extremity of weather, though may make things uncomfortable for us, has its own advantages. Extreme cold or heat is not conducive to the growth…
Contributed by – Healthians Team The answer to this question is obvious, exercising daily is the best way to be healthy. Exercise is good for you, this an established fact….
Contributed by – Healthians Team Smoking kills! Tobacco use is the second leading cause of cardiovascular diseases. The harmful effects of tobacco abuse is known to all. Still a lot of…
Contributed by – Healthians Team Chocolate – the ultimate guilty pleasure is actually a sweet source of health benefits. Next time you grab a piece of chocolate, do not let…