Introduction Greek yoghurt, where taste and health benefits come together to provide you with a delicious and nutritious snack. Greek yoghurt has taken the world by storm and for good…
health
161 Articles
Introduction Having high cholesterol levels — especially bad cholesterol (LDL) — is a common health concern for many people, and it is linked to an increased risk of heart disease…
Introduction Every year on 20th March World Oral Health Day is observed. The day aims at making people aware of having good and healthy oral health. According to the World…
Introduction Do you ever wonder why some people appear to be happy almost all the time, no matter what is happening in their lives? They seem to approach life with…
Introduction Buckwheat, despite its name, is a pseudocereal that many people consider to be a superfood. Also known as Kuttu Giri, it has recently gained immense popularity as a gluten-free…
Introduction Red wine has been enjoyed for centuries and is a popular alcoholic beverage around the world. There are many claims in recent years regarding its potential health benefits. The…
Introduction Watery eyes, also known as epiphora, is a condition that occurs when tears are produced excessively, often without any clear explanation. It usually happens due to two reasons: either…
Introduction There has been a significant surge in the cases of Covid-like symptoms across the country. Experts say it may be linked to H3N2 influenza, a seasonal influenza virus that…
Introduction Kidneys play a vital role in maintaining overall health by filtering waste and excess fluids from the blood and maintaining a healthy balance of electrolytes. However, several factors such…
Introduction World Kidney Day is an annual global campaign that aims to raise awareness about the importance of kidney health and reduce the burden of kidney diseases worldwide. Kidney diseases…
Introduction Scars are a natural part of the healing process, and they can occur as a result of injuries, surgeries, or skin conditions. While scars are a normal part of…
Introduction A stye (sometimes spelt sty) is a small, red, painful bump that appears on the eyelid. Also known as a hordeolum, it is caused by an infection of the…
Introduction Shunya Mudra, also known as the ‘Mudra of Emptiness’ or ‘Heavenly Mudra,’ is a hand gesture that is believed to have numerous benefits for the mind, body, and spirit….
Introduction Spirituality is the most powerful way to achieve contentment and strong physical and mental health. Spirituality is a broad concept that encompasses a wide range of beliefs, practices, and…
Introduction Endometriosis (en-doe-me-tree-O-sis), sometimes called ‘endo,’ is a painful medical disorder of the female reproductive system in which the tissue that normally lines the inside of the uterus begins to…
Introduction Eating a healthy and balanced diet is essential for maintaining good health and preventing chronic diseases. However, not all food combinations are created equal so we need to avoid…
Introduction Do you typically feel tired all the time? There could be a few ways your body is trying to tell you it needs more carbohydrates. Remember that carbohydrates might…
Introduction Papaya is one fruit that always comes to mind first whenever we talk about healthy fruits. Regardless of whether you like it or not, you must have tried it…