What is a TMT test? The Treadmill Test, often known as the TMT, is an electrocardiogram (ECG) test performed while jogging on a treadmill. It keeps an eye on cardiac…
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Introduction It’s crucial for teenagers to receive education on sexual health. Sexual health education is an essential component of physical and mental development. It not only impacts teens’ sexual behaviour,…
What is a PET scan? The imaging test, Positron Emission Tomography (PET) scan shows the metabolic and biochemical function of your organs and tissues. The PET scan enables your doctor…
Introduction Quinoa is considered to be one of the most nutrient-rich whole grains and has many wonderful health benefits. It is a naturally gluten-free grain and high in protein. An…
Contributed by: Healthians Team Introduction The concept of Monday Blues is well-known throughout the world. Guinness World Records has officially declared Monday as the worst day of the week, getting…
Contributed by: Healthians Team Introduction Hair dye or hair colour is a product that has been in use in India since a long time. But in recent years its use…
Contributed by: Healthians Team Introduction Diwali festivities have kicked off with a bang, and after two years of Covid restrictions, the excitement of enjoying the festival of lights is obvious. …
Contributed by: Healthians Team Introduction Diwali is just around the corner. It’s time to enjoy the festivities and have a great time with our loved ones. While the festive cheer…
Contributed by: Healthians Team Introduction Daily exercise is thought to provide a variety of health advantages, from elevating your mood to improving your cardiovascular health. Exercise plays a crucial part…
Introduction Cardio was considered to be the best exercise for weight loss for many years. When it came to boosting your metabolism and raising your resting metabolic rate, strength training…
Contributed by: Healthians Team Introduction Nuts are recognized as a nutritionally rich superfood that can contribute towards a range of health benefits when eaten regularly. Apart from the fact that…
Contributed by: Healthians Team Introduction Carbohydrates have developed a negative reputation through time. Some trendy diets would have you believe that they are linked to type 2 diabetes, weight gain,…
Introduction Did you know today we have completed 35 years of ozone layer protection? You must be surprised and thinking about whether it’s been that long since we protected…
Introduction A few years back, we used to go to the doctor when we were ill or in serious need of medical assistance. But now, more and more individuals than…
Contributed by: Healthians Team Introduction If you are someone who battles aching muscles every now and then, this blog is a must-read for you. Many individuals rely on over-the-counter painkillers…
Introduction Spinach is a nutritional powerhouse since it’s rich in vitamins, minerals, and antioxidants. Juicing spinach is a popular way to consume this green veggie. Read on to learn more…
Contributed by: Healthians Team Introduction Blood is a constantly circulating fluid that transports oxygen and essential nutrients to your heart, lungs, organs, muscles, and other systems. Good blood circulation is…
Introduction Chia seeds, despite their small size, are packed with vitamins, minerals, Omega-3 fatty acids, calcium, and antioxidants. They may be a healthy supplement to a balanced diet and have…