Chutneys offer a host of culinary benefits. These delectable condiments, whether used as accompaniments, dips, spreads, or garnishes, not only enhance the taste and texture of foods, but also deliver…
wellness
There’s a common misconception that oral and overall health are separate entities. They’re not. As a matter of fact, there is a very close association between oral health — the…
Old is gold, they say. Not everything is lost in the essence of time. Some things stay – their essence isn’t lost in time. There may be a number of…
Let us begin with a question, do you consider yourself fit and fine? If yes, well and good, kudos to you. If not, what’s your excuse? For those of us…
Introduction Breathing exercises heal us in different ways. Did you know that we breathe in and out 22,000 times each day? Breathing provides us with oxygen—the gas that keeps us…
Introduction World Pneumonia Day is observed on November 12. It is entirely dedicated to spreading awareness among people to understand the need to stand together and demand action in the…
What is a TMT test? The Treadmill Test, often known as the TMT, is an electrocardiogram (ECG) test performed while jogging on a treadmill. It keeps an eye on cardiac…
Contributed by: Healthians Team Introduction The concept of Monday Blues is well-known throughout the world. Guinness World Records has officially declared Monday as the worst day of the week, getting…
Contributed By: Healthians Team Introduction The pumpkin is the most popular winter squash and the one that is utilized most often in Halloween lanterns. The vibrant orange, flavorful, and crisp…
Contributed by Healthians Team Childbirth can take a serious toll on your health; as a result, it’s important that you give yourself enough time to heal. So, go ahead and…